HAPPY 2019

Wishing you all a very Happy New Year my friends!!! Another year has gone and a new one just begun. All the dreams and wishes and resolutions that were maybe left unfulfilled last year will hopefully come true this year and so much more.

I am very optimistic about 2019. This is going to be a year of change for me. I know that there is at least one big change that I am going to make in my life and the change is a necessity to put me on the track of the life that I want to live. It won't be easy. A year of change will require me to a lot from me and will be challenging.

As I gear up towards making the change, one of the biggest block for me is mental. There are a whole of emotions involved, the biggest being fear. I am not entirely sure how to go about writing about it at this time but will need to sort through it and go through the change and as I do, I will surely share my thoughts.

So what will this year bring for you? Have you thought about all your resolutions or made a list of all your goals? How are you going to go about accomplishing them? Do you have a plan? Every goal needs a plan. Don't let your goals just remain goals. We all need actionable steps towards making them happen. 

A lot of people don't keep their resolutions. I have certainly struggled with this a lot in the past years. We get excited during the holidays and start to think about the next year. We make a list of resolutions that we intend to keep and start the new year strong. We keep up for a few months, then somehow we find ourselves at year end again wondering whatever happened to last year resolutions. This may not be you, but I know this is me and some people. Resolutions are hard to keep so I don't keep them anymore.

I have decided that instead of saying to myself I will loose weight, eat healthier, go the gym at least 5 days a week or practice yoga more regularly I just go day by day. I try to remain as present as I can on what I need to do to keep myself healthy and focus on taking small steps every day. I know I love to workout so I make sure I get my exercise in a few days a week. I am not setting hard resolutions but for me I know what I need to do and just need to do it. No more excuses.

We all know that loosing weight and getting more exercise is the number one new years resolution for a lot of people. I say you just have to make it happen if that is your resolution and find a way. Stop making excuses for your health. Its not an option. 

My year of change will require me to have a huge dosage of hope and faith and I pray that I do. I know that no matter what the year brings, it will be a great year with lots of learning and growth. My hope is that this year I can bring change, create more connections and make a difference in people's lives. 

I hope all your dreams come true my friends!! I wish all of us the very best for 2019!!!

Now lets begin!

Wishing you love,

Peace,

Monita