Day 52 of 2021-My mood for today

 Happy Sunday! Hope you are enjoying your weekend so far. How are you feeling this morning? I for one had a great nights sleep and while I feel I am not completely caught up with my sleep from the last few days, I did wake up this morning in a much better mood.

Speaking of mood, when I woke up I asked myself what type of mood am I going to be in today? Since I am in a pretty good mood, I decided that for today I will:

Smile more

Look at all the good that is around me

Be in a grateful state of mind

Be more playful with my kids

Spend sometime with me

Not let the small things bug me

So I have decided to essentially be in a good mood all day no matter what happens. I am going to constantly remind myself that I have the power to control my mood and act from that place of my intention.

So what type of mood are you going to be in today? You may have a lot going on, but you need to decide right now that no matter what, you will do your best to be in the mood that you want to be in.

You have complete control over your moods. You get to decide if today you are in the mood to pay more attention to your resolutions or goals, just have fun, keep laughing or remain down, sad and let others decide the mood that you should be in. Which one are you going to choose?

Friends, you have more control over your moods than you realize. Don't give in to the patterns that you are used to and definitely don't give control of your moods over to someone else to decide how you should feel.

You get to decide the mood you want to be in today and everyday. You have the power to decide and stick to it no matter what happens. That means, even if the day starts out great, other things will come up that can immediately affect your mood, but you would need to use your set intention as the anchor and come back to it. 

So for me, I will keep reading the 6 things I have above to keep reminding myself that this is who I want to be and show up today. No matter what, I will keep coming back to my list. 

So write down what type of mood are you going to be in today and keep it front and center with you. Keep looking at it throughout the day. You've got this!

Wishing you peace and happiness from my heart to yours!

Peace,

Monita