Thursday, June 16, 2022

Day 167 of 2022- Take sometime to read

 I have been coming back really late from work these days and then rushing for dinner. I always find time to wind down with a book.

I find that reading at the end of the day really helps me to sleep better. It takes the stress away from the day and enables me to relax.

If you have not tried reading to wind down, try it tonight. It does not have a book. It can be an article or a short story. Read something that interests you.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

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