Saturday, May 20, 2023

Day 141 of 2023-How are you?

 Hey Friends, good morning, or afternoon or evening depending where you are. 

How are you ? Really ask yourself that question. This weekend, spend sometime truly reflecting on that question. Note any feelings that come up and just write it down. Use the time to just do a complete reality check on how you really are.. Don't brush away anything that comes up and welcome it all. 

Once you have answered that to yourself, put it away for now. You can go back later in the day to read it over. I think you will find this exercise very helpful. It will also make you think about what you need to do or want to do and its a good reflection and revelation exercise to do often.

Don't forget to also enjoy the weekend!

Wishing you peace and happiness from my heart to yours!

Peace

Monita

at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)

Day 184 of 2025- Sun On My Shoulders

 Hi Friends, I went for a walk this morning bright and early, before the world was fully awake. The streets were quiet, the light was soft, ...

  • Day 105 of 2025-Mid Month April Check In
    Hi Friends,  We’re halfway through April and its time to pause, check in, and ask: What’s working? What’s not? And most importantly, where ...
  • Day 97 of 2025- New Week
     Hi Friends, It’s a brand new Monday, a fresh start, and the beginning of a new week full of possibilities. Whatever last week held, today i...
  • Day 258 of 2022- Mid September review
     Yes we have already reached mid September. Take the time to reflect on how the month has been going. How are things going for you? What can...