Here we go.. Happy Monday Friends!
So what's on your agenda this week. Since I have been thinking about happiness, I need to also make sure that I schedule some happy times into my schedule. That may mean giving a friend a call whom I have not spoken to in a long time, or reading or getting a massage.
This week's homework for you is to schedule some happy times for yourself. Think about what that looks like for you. It does not have to be long but small moments build into your day.
Think happy for you and make it a point stick to your schedule for those happy times. Note how that feels.
Have a great week folks!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
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