Hey Friends!
My word or words of the day is to stop ruminating. I have found myself caught up in a web of what someone said or should have said and it seems to be bothering me.
One way for me to get better at that is to just remember that I can't control this persons response and honestly, its their loss in the end. I am going to try to stop ruminating over things and keep my head high and focused.
If you have found yourself in a similar mindset with the constant rumination, just remember that you control your mind and honestly the thing that you ruminate about is not worth your attention.
Now, change your thoughts and have a great rest of Monday!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
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