Hey Friends!
Always so nice to be in a leap year and have that extra day in February.
For those of us in the U.S remember that the sun will set before 6:00pm today and won't set before 6:00pm again till November! We have many months to enjoy the extra daylight and I hope we use this time wisely.
Have a great Thursday!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
"You can change in an instant. You can change your mind. You can change your timing. You can change your approach. You can change your words".- Karen Maezen Miller, Zen teacher
You, my friend, can change anything anytime you want. Always remember that!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
Hope you are having a great week so far. Do you ever notice the surprises in your life? There are many that sometimes we may overlook them.
This week I was kind of surprised at a possibility of a new role in an area I am not familiar with. Although I am not sure if it will go anywhere, I was pleasantly surprised that the thought was entertained. For that I am grateful and will always be.
So look for surprises in your life and notice them. Not all of them will be pleasant but really notice the ones that are pleasant. What can you be grateful for?
I hope to have many more of these surprises and hope you do as well.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friend!
May you have a great week! My wish is for you to smile, be grateful, do something kind and just be yourself.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
As Eckhart Tolle said:
"Boredom, anger, sadness, or fear are not “yours,” not personal. They are conditions of the human mind. They come and go. Nothing that comes and goes is you".
I feel like I needed this reminder today and wanted to share it with you.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
If you are feeling a little down, here is a great quote:
"What brings us to tears, will lead us to grace. Our pain is never wasted".-Bob Goff
No experience is ever wasted. Your tears mean something.
Handle yourself with care!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends,
Happy Friday! Here is a new word that I learned:
Sturmfrei:
the freedom of being alone, the ability to do what you want. The literal translation of this German word is "storm free".
My wish for you is for 2024 will be Sturmfrei.
Have a great weekend.
Wishing you peace and happiness from my heart to yours.
Peace
Monita
Hey Friends!
"Do not be impatient with your seemingly slow progress. Do not try to run faster than you presently can. If you are studying, reflecting and trying, you are making progress whether you are aware of it or not. A traveler walking the road in the darkness of night is still going forward. Someday, some way, everything will break open, like the natural unfolding of a rosebud." ~ Vernon Howardey
You are unfolding everyday like a rosebud. Keep that in mind.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
Happy Hump Day! This quote is so true:
The great thing about getting older is you don't loose all the other ages you've been".- Madeleine L'Engle
And you don't loose all the skills and experiences that you have gained throughout your years.
Remember nothing is really lost.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
Just a reminder that we have one extra day this month so make your plans now to enjoy it especially if you were born in a leap year.
I will take any extra day in the year and since this comes only once every years, why not plan for it well in advance.
Have a great Tuesday!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
Wow are are 50 days in already in the 2024. Time is going by fast so we need to fasten our belts and get on with our intentions. Don't let this time pass you by my friends, don't regret it.
For this week though I hope you have a great week ahead! Remember to enjoy your mornings and know that Friday will be here soon enough.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
As we start the new week, remember a few things:
Be grateful no matter what
Smiling is free so smile
Be kind
Have patience
Don't tolerate being disrespected
Notice, notice some more and try to understand the underlying message
Light up someone's day
Keep these in your back pocket as you get through the week. Remember to do one thing or more than one as you get through the week.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
I love this lighthearted quote from Betty White.
It’s your outlook on life that counts. If you take yourself lightly and don’t take yourself too seriously, pretty soon you can find the humor in our everyday lives. And sometimes it can be a lifesaver.
See if you can find something to laugh about.
Enjoy this Saturday!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
A lot of times we don;t give ourselves credit for getting through the week. Maybe this week was a harder one for you and if so take the time to recognize that it was hard but you did get through it.
Now you can enjoy the weekend!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
Here we are are mid month. Take the time to firstly be grateful. Then use the time to reflect on how things are going for the month.
What adjustments do you need to do to ensure you achieve what you like to. How are your goals coming along.
Take the time to note things and to feel them.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
What a great quote to think about on this hump day:
"Winning a rowing race is not like winning anything else. Here’s my theory: You’re facing backwards, so you’re looking at the people you’re beating — and there’s something exquisite about that." Hugh Laurie, actor and former rower
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
Remember that life is not a linear line. Some days will be great and others will be a struggle. If you are struggling now know that the struggle will and can bring forth joy as well.
Have a great Tuesday!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
'"Tis never too late to be wise."-Daniel Defoe
You have the capacity to change and you are resilient. Remember that is never too late for anything.
Have a great Monday!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
A reminder for today to use the time to reflect and rest. You get one Sunday a week so make sure that you use it well.
Have a great Sunday!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
Today is a friendly reminder to keep your dreams and goals alive and to go for it. You will get there. Just promise yourself that you will keep going.
Have a great Saturday!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
Happy Friday! One of the things that I want to learn to do is to be able to laugh at things that come up and not take it so seriously especially with work.
We tend to get overwhelmed and worked up about so many things and I want to learn to smile and laugh as it comes. In the end of the day and life, non of it will matter so why get all tensed and stressed. Just take it as it comes and you will be fine. Smile and laugh will you.
Have a great weekend!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
Here is a little encouragement for those that need it:
"You can start anew at any given moment. Life is just the passage of time and it’s up to you to pass it as you please."- Charlotte Eriksson
Remember this wherever you go.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
No matter what is going on with you or your lives, always make sure you lift your head up. Don't walk around looking down. Fake it if you must for now, but walk with your head lifted up.
Happy Hump Day!
Have a great Wednesday!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey friends!
"One shouldn't just hope to be treated well: one must insist on it." Abraham Verghese
What a great quote I came across this morning. It is a reminder that you can't assume people will treat you well. You need to demand that you are treated with respect and honor and if they don't do it, then maybe there is no place for them in your life.
Have a great Tuesday!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
Be gentle with yourself today and everyday. Be careful and be gentle with you. Keep this reminder with you at all times.
Have a great Monday!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
As we begin a new month and a new week, remember to always do your best no matter where you are. You have to try and put forth your best work. You must be bold and not sink when things get tough.
Put out your best work, best efforts even if it seems like a hard day. You have this!
Have a wonderful week 😊
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
My wish for you all is to be able to laugh today, to find peace and if you are hurting, may you heal and find the strength to cope and have faith.
Have a great Saturday!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
I have learned a very hard lesson this week and that is betrayal of my own boss. In life there must be balance and stealth.
We all need to be cautious and I trusted someone I should not have. So you hurt but life must go on and it will for me.
Remember to be cautious but find the right balance.
Have a great Friday!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
May your month be filled with joy
May you be strong
May you stick to your goals
May you laugh
May you always remember to smile
May you have everything you need every day
Have a great month!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
