Hi Friends,
I stepped outside this morning and yep it was so cold.
Something about this time of year that can cause such mood changes. The air changes drastically, and suddenly my pace does too. I find myself not wanting to go to the gym or stepping out to get groceries.
If you're feeling that seasonal shift too, you're not alone. I’m leaning into it by grabbing my layers, drinking more tea, and giving myself a bit more grace.
Have a great day!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
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