A mantra is something that is repeated during meditation to help
one concentrate. It is a sacred text. I feel we all could use our own list of
mantras as something that you need to
guide you or reminders during difficult moments.
In living my wholly life, I have come up with a list of personal mantras
that are useful for me. I read them every day and especially when I am going
through something difficult. It is my guiding light and I also like to think of
it as a vow to myself on this journey. Here is a list of my top mantras. I am sure I will likely add to this. They are
in no particular order since I believe in all of them equally.
- To do what is best for Monita.
- To not let fear parent me.
- To be and give love, love and more love.
- Keep praying and meditating.
- To respect myself, love my body and focus on being complete and centered. Look at the mirror every day and know that I am beautiful and worthy.
- Experience joy in every moment. I may not know where I am going but I am on that ship that has left the dock.
- To be grateful for all that I have and am becoming. Practice gratitude every day.
- Speak up.
- Always check in with myself daily or every hour and pay attention to what I am feeling (listening to my gut).
- Never lose faith and hope.
- To know that I am being guided by a higher source, my inner compass, my soul. I will always be okay.
- Not follow the cultural norm if it does not feel right or stand in the way of my authenticity even if I end up alone.
- Allow myself to feel emotional pain when it comes; to learn and work through it and not push it down or ignore it.
- To always be compassionate and kind regardless of what I am going through.
- Smile daily and at everyone who passes me by.
- Make choices in my life that serve and flow with my mission and intentions.
- To never give up and make brave choices.
- To keep learning and growing.
- When I fail, I will stand up and try again.
- To practice mindfulness in everything I do.
Hope this inspires you to come up with your list of mantras to
live by. I am here for you and support
you. Wish you love!
Peace,
Monita
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