Good Morning! Here are some strength words/exercises to get you through the week:
- Write down 3 things you are grateful for.
- Take 10 deep breathes before, during and after your day.
- Believe that no matter what happens you will do your best to get through the days and week.
- I am strong, I am kind and I am awesome.
- I am enough just the way I am.
Have a wonderful day and week!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
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