Happy Sunday, Hopefully this is a short week for you with the Thanksgiving break. Take sometime today to prepare for this week especially if you are hosting or visiting family for holiday.
When I say prepare, I am sure you know the "what or how" you need to do if you are hosting or even visiting but I am referring more to the self care and being.
It will be a busy week for sure so plan out to build sometime for yourself to chill and de stress. Take the time to work on self care and do the things that you would like to do. Now more than ever start building in that habit of self care. It can be a nice walk, exercising, reading or even going to the spa. Do what fills your cup.
So use today and plan for your self care for next week. Mark it on your calendar and follow through with it.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
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