Living A Wholly Life

Monday, August 29, 2022

Day 241 of 2022-Start of another week

 At times when we are so busy, its hard to just pause and take a step back. I am drowning with my work and just can't seem to catch up and I know that most of you can relate.

Its going to be a very rocky couple of months and a difficult one to get through. We all have times like that and as much as I truly hate these times, I know that there is no other choice. 

Remembering that the pain of going through the next couple months is temporary certainly helps, however, you still have to go through it. For me looking to nature throughout the day helps with going through it and keeps things in perspective. A lot of times, just looking up at the sky makes me feel better. 

Find the thing that helps you in extreme stress situations that take your mind away even for just a few minutes. It could be reading positive affirmations, listening to music or looking up at the sky. Make it a habit to take those breaks so you can truly just feel yourself. 

Hope you all have a great week and a great day!

Wishing you peace and happiness from my heart to yours!

Peace

Monita

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