Hey Friends,
Happy last day of October! Take this time to reflect on how the month well. Did you have fun this month? What can you learn and be grateful for?
Do much happens in a month, so take the time to reflect and journal about how things went. We only have 2 months to go.
Have a great Halloween!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey friends,
"Nobody cares if you can’t dance well. Just get up and dance."-Martha Graham
As you think about year end holiday events, remember that nobody truly cares. Get up and dance, have a great time and live fearlessly. You have nothing to loose and everything to gain by having a good time.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends,
Its a little warm here although it is fall. I love autumn and as I for my morning walk, the red leaves were flying and it made me wonder of a lot of things.
"The wind picked up, and thousands upon thousands of yellow sycamore leaves broke from their life support and streamed across the sky. Autumn leaves don’t fall; they fly. They take their time and wander on this, their only chance to soar.-"Delia Owens
It may not be fall where you are and some of you may not even experience fall depending on where in the world you are but fall just has a wonder and beauty of its own. The shedding of the leaves, the changes in the temperature and the meaning of it all.
Have a great Sunday!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
Happy weekend. Hope you all are having some fun plans. As you hopefully think about these difficult moments in our world and how to go about moving forward in your plans, here is a great quote to keep in mind:
"There are opportunities even in the most difficult moments."-Wangari Maathai
Choose to see things from a different lens and you will find the opening to a new opportunity.
Reflect on how that is possible for you.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
"Only a life lived for others is a life worthwhile."-Albert Einstein
As I wrote yesterday about making the most of the remaining 9 weeks, the quote above is a great reminder to think about others and how we can care and be helpful to someone or even make someone's day.
Happy Friday and hope you have a great one!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
We are on day 300 of 2023. There are only 9 weeks left in the year and 66 days. I like to say its the official 9 week countdown to the end of the year.
Hope you start to think about how you would like to end the year. What are your personal plans? What about vacation plans?
Take the time to be with family and friends and really think about how you would like to end the year. Make the most of this remaining time. As you know this time will not come back.
Enjoy your Thursday!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
Happy Wednesday.
"That's all you can do in this world, no matter how strong the current beats against you, or how heavy your burden … You keep going."- Robyn Schneider
You keep going my friends. Keep going and don't stop.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
Happy Tuesday you all. So with so much trouble and worry going around in the world today, its is very unsettling and can feel very worrisome. During these times, when these is so much troubled news, find your self some wonderful moments.
There are great moments happening to you during the day and when you are in one, catch that moment and take a snapshot in your mind. Focus on it and build on the moments.
Take sometime to reflect daily on those. Have a great day!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends,
Happy Monday morning or evening wherever you are. Before you begin the day think about the way you would like to end the day. Plan it out carefully for the things that you can plan for.
When you end the day, make sure to be grateful and note truly leave work behind and close out the day. Remember to smile and I wish upon you to have a great day/evening.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends,
As we end the month and get close to ending the year, here is a great quote to remind you about making the most of it with your personal plans and goals:
"Do what you can, with what you have, where you are."-Squire Bill Widener
I would pin this and keep reminding yourself of the quote every single day.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
As we quickly approach the end of the month and year, remember to stay focused on your end of year goals and think about all the things that you need to make it a successful year end. Success means different things to people so define what that success means for you. Don't follow someone's else definition or what they have done. Follow your path and you will get there.
I want you to have a prosperous year and month end. This is your reminder to stay focused.
Sending you all big luck.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hi Friends!
You are the hero in your own life. You are in charge of your own life. Don't let anyone tell you anything differently. You are a hero! keep being brave and showing up for you.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
"It’s actually quite a good ethos for life: go into the unknown with truth, commitment, and openness and mostly you’ll be OK."- Alan Cumming
Know that you will be ok but not completely but as the quote above has it, mostly ok.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
How are things? I know that answer can be long. Yesterday I wrote that its okay to not be okay. Today, I want to send you a reminder to be grateful. Be grateful for something. It can be nature, your kids, pet etc but be grateful for something and note that.
Hope you are fine and having a good mid week. Hang in there!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
Today is a reminder that it's okay to feel whatever it is that you are feeling. Its okay to be angry, sad, furious etc. It's all okay to not be okay.
Remember that whatever you are going through, while it is not okay, it is okay to feel the feelings. Let it out. Talk to someone, journal be out in nature or scream if you need to. Let it out again and again and then slowly you will be okay.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends,
Here we are at mid month. Lots going on in the world, so much pain and suffering. I hope none of us turn away from all of this and find the strength and heart to deal with everything.
Take sometime this mid month to truly reflect this time and every way that it has affected you and the things that you need to keep moving forward.
Take the time to accept and sit with everything that comes up for you and notice it. Keep a journal and write down everything. Even if you can't do anything, just try to heal yourself and do the things that you need to take care of yourself. That in itself is a lot.
I hope you have a great week and find the time to reflect on everything going on with you.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
With everything going on in the world, I want to offer this:
May you feel peace
May you find the strength and courage
May you heal
May you be safe
May you keep moving forward
May you continue to help others in need
Its truly painful to see and hear and I offer my thoughts and prayers during this difficult time
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
Boy I love the rain. There is something about waking up on a Saturday hearing the rain and having a chance to enjoy your coffee and just look outside without feeling rushed.
It has been such a great day to be mostly indoors and just chilling. I love the rain and I hope if it is raining where you are, that you get a chance to savor the moment seeing the rain.
Have a great Saturday!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hi Friends!
Happy Friday! Hope you had a great week and here we are at the end of the week.
"One day in retrospect the years of struggle will strike you as the most beautiful."-Sigmund Freud
As you look back at this year when it ends, I hope it all makes sense and is the most beautiful.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends,
Did you know we are in week 41 of 2023 and there are only 80 days left in the year including today? Not a lot of days and weeks left for 2023 or you can think wow I still have 80 days to make things happen.
I choose to see that I still have 80 days to make things happen. We can still do a lot in 80 days and while it may not be a lot to you, know that things and dreams are still possible, and always possible.
So use this time to make you dreams come true for this year if you haven't already. A start is a start.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
Remember this:
"The whole point of life was you couldn't ever be sure what would happen next. Sometimes what happened was good, sometimes not, but there were always surprises."-Veronica Henry
As we approach the end of the year and the holiday season, remember that life is filled with surprises. You just never know.
Keep the quote above in mind.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
Always remember this folks:
"The important thing is not to stop questioning. Curiosity has its own reason for existence."-Albert Einstein
Never ever stop with the questions.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
Another Monday is here. Enjoy your week and to make you feel better think about the year end coming up and the holidays. Lots of planning to do so take the time to plan and think about the end of year.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
Happy Sunday!
What's your focus on this week? Make a note and ensure that you take the steps necessary to stay focused.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends,
Hope you are enjoying your weekend. Just a reminder to take good care of yourself and remember to keep those close who's opinions matter, care about you and let go of the rest.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
Happy Friday! You made it and my hope for you is to be able to sit and enjoy the weekend. Put your feet up, order in your meals and just chill. Hope you are able to make it happen.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
Its almost the end of the week. Somehow this week felt a lot longer but its almost Friday. Some of you may have to work the weekend as well and I hope you get to enjoy it as well.
Here is to you wishing you well for this week and hope you are able to stay focused on you and your loved ones.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
So we are half way through the week. I am sure you are tired and waiting for the weekend. Remember t o go to bed early and have a goods night rest.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends,
"Try to become not a man of success, but try rather to become a man of value."- Albert Einstein
A great quote to keep in mind as you think about this month and the end of the year.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
"Your world is a living expression of how you are using and have used your mind."-Earl Nightingale
As you think about this week and everything else you have going on, keep the above quote in mind.
Have a great Monday!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
Happy October! Here we go with the end of another month and season and welcoming a new month. Its a great month as the weather gets cooler and leaves start to change color and fall. A reminder to let go of things right.
Also keep in mind that there are only 91 days left in the year. So with these last 91 days, think about how you are going to make the most of it. This time of the year also goes by so fast due to the holidays and before you know it will be a new year.
How are you going to use this time? Reflect on all the things you want to do and make happen. Its not to late, its actually never too late. Think about what this time of the year means for you and all the things you would like to accomplish? Is it that phone call you have been holding of on, or a new routine or time for yourself. Look at this month and the remainder of this year as the time to face what you have not.
I wish you have a great month and season ahead. I hope all of your dreams come true and I hope you have a fantastic October!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
