Hey Friends,
Here we are at mid month. Lots going on in the world, so much pain and suffering. I hope none of us turn away from all of this and find the strength and heart to deal with everything.
Take sometime this mid month to truly reflect this time and every way that it has affected you and the things that you need to keep moving forward.
Take the time to accept and sit with everything that comes up for you and notice it. Keep a journal and write down everything. Even if you can't do anything, just try to heal yourself and do the things that you need to take care of yourself. That in itself is a lot.
I hope you have a great week and find the time to reflect on everything going on with you.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
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