Living A Wholly Life

Tuesday, December 31, 2024

Day 366 of 2024- Happy Last Day Of 2024

Hi Friends,

Happy last day of 2024! As we stand at the threshold of the new year, we close the chapters of the past, each filled with its own unique challenges and cherished memories. This moment invites us to reflect deeply: What has this year meant to you? What were the most pivotal moments, and what insights did they reveal about your desires and resilience? How have these experiences shaped who you are today?

Can you let go of old grievances, leave behind what no longer serves you, and find it in your heart to forgive—even when you haven't received an apology? What would it mean for you to step into the new year unburdened by these weights?

So many of us are ready to put this year behind us and start anew. My wish for you today is that you enjoy this New Year's Eve with a heart full of joy. Smile, celebrate, and embrace the pleasure of the moment, no matter what you're doing or what's happened in your life.

Take some time to think about all the things you are grateful for. Gratitude isn't just a practice; it's the cornerstone of self-help, the foundation that can stabilize us even in turbulent times.

As we countdown to midnight, consider what dreams and aspirations you want to carry into 2025. How will you make the next year not just another span of time, but a truly transformative journey? Embrace the possibilities that await with an open heart and an eager spirit.

Wishing you peace and happiness from my heart to yours!

Peace

Monita


Monday, December 30, 2024

Day 365 of 2024- 1 day

 Hi Friends,

As you close out 2024, my wish for you is to find joy and peace on this final day. No matter what has happened throughout the year, forgive those involved and move forward. May you come to a place within yourself where you feel peace and gratitude as the year ends.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Sunday, December 29, 2024

Day 364 of 2024- 2 days

 Hi Friends,

With just two days left, beginnings and endings stand as pivotal moments. The transition from 2024 to 2025 offers much to contemplate. Don't let the year end or the new one begin without giving serious thought to your life's direction. Be specific about what you want to achieve in 2025 and make an effort to tie up any loose ends from 2024. Avoid carrying anything negative into the new year. Set the tone you desire for both the end of this year and the beginning of the next, crafting a positive start for 2025.

As you reflect, consider these questions: What are the most valuable lessons you learned in 2024, and how will you apply them in 2025? 

What specific changes or initiatives do you want to undertake in the new year to enhance your personal and professional life?

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Saturday, December 28, 2024

Day 363 of 2024- 3 days

 Hi Friends,

As we count down the final three days of 2024, I believe that gratitude is the most important skill to cultivate.

Take a moment to reflect and note all the things for which you are grateful. Consider both the big and small moments that have enriched your year. This practice not only enhances your appreciation for the past but also sets a positive foundation for the year ahead. Cultivating gratitude can lead to a more fulfilled and content life, as it helps us recognize and celebrate our achievements and the beauty in our everyday experiences.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Friday, December 27, 2024

Day 362 of 2024- 4 Days

 Hi Friends,

Only four days left until 2025! Today's reflection question invites you to consider the positive changes you've made this year. What habits did you create that worked well for you? Think about how these new routines have impacted your daily life and overall well-being.

As we approach the new year, assess whether these habits are sustainable and beneficial enough to carry into 2025. Reflect on any adjustments or improvements you might want to make to these routines to enhance their effectiveness even further.

Taking the time to consciously decide to continue these habits can set the tone for a proactive and intentional new year.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Thursday, December 26, 2024

Day 361- 5 Days

 Hi Friends,

Only five days left until 2025! As we close out 2024, today's reflection questions are: What have you positively experienced this year? What do your short-term plans and goals for the first two to three months of 2025 look like?

Take some time to reflect and jot down whatever comes to mind. I've found it's always better to write things down so you have something to look back on.

Have a wonderful Saturday!

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Wednesday, December 25, 2024

Day 360- 6 days

 Hi Friends,

Merry Christmas! Spend the day with your loved ones and make the most of every moment. Today's reflection question is: What traditions or memories from today do you want to carry forward into future celebrations?

As you enjoy the festivities, take a moment to reflect on the aspects of the day that bring you the most joy and connection. How can these elements be preserved or even enhanced in the years to come? Consider new traditions you might start today that could enrich future holidays, ensuring each Christmas is as memorable as the last.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Tuesday, December 24, 2024

Day 359 of 2024- 7 and 1

Hi Friends,

Happy Christmas Eve! 

With just 1 day until Christmas and one week until the New Year, today’s reflection question is: How can you make the most of this festive time to set a positive tone for the year ahead?

Consider the activities, attitudes, and connections that bring you the most joy and fulfillment during the holiday season. How can you extend these feelings into the new year? Reflect on the intentions you can set now that will help you build a happier, more meaningful 2025. Embrace practices that foster positivity, such as expressing gratitude, volunteering, or simply spending quality time with loved ones. 

As you bid farewell to this year, think about the positive moments and achievements you've had, and how you can carry that momentum into the new year. Setting this positive tone can help you end the year on a high note and start the new one with optimism and enthusiasm.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Monday, December 23, 2024

Day 358 of 2024- 8 and 2

Hi Friends,

With only 8 days left until the end of the year and just 2 days until Christmas, today's reflection question is: What personal achievements or moments of joy from this year would you like to carry forward into the holiday celebrations?

Reflect on the highlights of your year—those achievements and joyful moments—and think about how you can incorporate these feelings into your Christmas celebrations, enriching the festive season with a personal touch of happiness and pride. Consider sharing these stories with loved ones as you gather, using them to inspire and uplift others. This not only reinforces your own positive experiences but also helps to create a shared sense of accomplishment and joy that enhances the holiday spirit for everyone involved.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Sunday, December 22, 2024

Day 357 of 2024- 9 and 3

 Hi Friends,

9 days to year end and 3 to Christmas. We are truly counting down!

With only 9 days left until the end of the year and 3 days until Christmas, today's reflection question is: How can you use the remaining days of this year to express gratitude to those who have made a difference in your life?

Consider the impact that showing appreciation can have, not just on the recipients but also on your own sense of fulfillment and closure as the year comes to an end. What small gestures or messages can you share to show your gratitude?

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Saturday, December 21, 2024

Day 356- 10 and 4

 Hi Friends,

10 days to year end and 4 days to Christmas.

Today's reflection question is: What lessons have you learned this year that you can apply to make your Christmas and New Year celebrations more fulfilling and joyful?

Think about the challenges and successes of the past year. How can these experiences inform your approach to the holidays, helping you to focus on what truly matters and enhance your connections with those around you?

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Friday, December 20, 2024

Day 355 of 2024-11 and 5

 Hi Friends,

11 days to year end and 5 days to Christmas! 

As we dive into the festive spirit with Christmas just around the corner, today's reflection question is: What traditions or activities truly enhance your holiday experience, and how can you make them more meaningful this year?

Consider the elements of your holiday preparations that bring the most joy to you and your loved ones. Is there a way to deepen these experiences or perhaps share them with others to spread the holiday cheer further?

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Thursday, December 19, 2024

Day 354 of 2024- 12 and 6

 Hi Friends,

I hope you all are having a good day. Today's end-of-year reflection question is: What can you start today that you're planning for in 2025?

With only 12 days left until the end of the year and 6 days until Christmas, things are really getting busy with the preparations. Amidst the hustle and bustle, take a moment to think about the new year ahead. Initiating something now, even in small steps, can set a strong foundation for your plans in 2025. What action can you take today to make your future goals a reality?

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Wednesday, December 18, 2024

Day 353 of 2024- 13 and 7

 Hi Friends,

There are just 13 days left until the end of the year and one week until Christmas. I absolutely love this time of year, and as I may have mentioned in a previous post, I am saddened not to be home since I am traveling for the holidays and New Year. But it is what it is, right?

Today's reflection question is: How can you remind yourself that the opinions of others don't truly matter? I know it's difficult to simply ignore some of the things you hear, but if they aren't coming from people you trust or admire, then their words shouldn't occupy a place in your heart or mind. Remind yourself that your self-worth is not determined by others' perceptions. Trust in your own values and the path you've chosen for yourself.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Tuesday, December 17, 2024

Day 352-14 and 8

 Hi Friends,

With only 14 days left until the end of the year and 8 days until Christmas, I hope you're wrapping things up at work and planning some well-deserved time off.

With about a week left until Christmas, what tasks can you cross off your list? I hope you're considering reducing your to-do list and increasing your "me-time" list.

Today's reflection question as the year ends is: What will you not carry over into the next year? What do you need to conclude this year?

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Monday, December 16, 2024

Day 351 of 2024-15 and 9

Hi Friends,

Happy Monday! With only 15 days left until the New Year and 9 days until Christmas, I hope you're finding joy in the holiday spirit. As you shop for gifts for your loved ones, take some time over the next 9 days to think about what you might like to gift yourself. Is there something you've been wanting but haven't yet gotten? Treat yourself this season as well!

As we approach the end of the year, today's reflection question is: What's the one big thing that happened this year, and how did it impact you?

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Sunday, December 15, 2024

Day 350 of 2024- 16 and 10

Hi Friends,

There are just 16 days left until the end of the year and only 10 days until Christmas. The countdown has officially begun for me, and I am eagerly anticipating the conclusion of the year.

During these remaining days, I plan to create more reflective questions to inspire deeper thinking and meaningful action. Today’s question focuses on the spirit of giving: What can you do in the next few days to give back? Whether it's volunteering, donating to a charity, or simply helping a neighbor, every act of kindness makes a difference.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Saturday, December 14, 2024

Day 349 of 2024-For Ourselves

 Hi Friends,

It's amazing how quickly the year has flown by, with only a few Saturdays left! Let’s not forget to take some time for ourselves. Whether it’s catching up on a good book, exploring a new hobby, or simply taking long, peaceful walks, cherish this time for personal rejuvenation. 

These final weekends are a golden opportunity to reflect, reset, and recharge as we prepare to welcome the new year. Embrace the calm and joy of these moments. 

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Friday, December 13, 2024

Day 348 of 2024- Happy Friday

 Hi Friends,

I wish you a fantastic weekend filled with holiday festivities and plenty of enjoyment. I hope you get to do what you love and remain stress-free. Enjoy the delightful lights and the festive sounds that fill the air. Take time to relish the cozy moments and warm conversations. Make the most of the season and keep smiling throughout the weekend.

May this time bring you moments of joy and relaxation as you celebrate with loved ones. Enjoy every minute!

Wishing you peace and happiness from my heart to yours! 

Peace

Monita

Thursday, December 12, 2024

Day 347 of 2024- Enjoy The Day

 Hi Friends,

After yesterday's heavy downpours, today offers a stark contrast with its bright and sunny conditions, though accompanied by freezing temperatures—a 20-degree drop. This sudden change is a vivid reminder of nature's unpredictable beauty. Sometimes, the weather changes can be as dramatic as life itself. But with today's clear blue skies, the goal is to enjoy the day and be fully present.

With just a few days left until the end of the year, stay focused on the day wherever you are. Complete your tasks and do what you can, always with a smile.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Wednesday, December 11, 2024

Day 346 of 2024- What Can A Rainy Day Teach You

 Hi Friends,

Happy Hump Day! I hope your week is going well so far.

It's been raining all day here, complete with heavy downpours. I've always loved the rain. Today, as I watched it fall from my window, I pondered what lessons the rain might hold. After a few deep breaths, I realized:

  1. The rain teaches me to pause and be still.
  2. It reminds me that everything changes—nothing remains the same from one moment to the next.
  3. It encourages me to take a moment to savor the present.
  4. It advises me to take care of myself, perhaps by staying indoors and spending time with loved ones.
  5. It helps me enjoy the simple pleasures of life.
  6. It serves as a symbol of renewal and cleansing, washing away the old to make way for the new.
  7. The rain teaches us resilience, showing us how nature endures and thrives even under challenging conditions.

If it's raining where you are, what lessons does the rain bring to you?

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Tuesday, December 10, 2024

Day 345 of 2024-15 Days To Christmas

 Hi Friends,

Only 15 days left till Christmas—can you believe it? I’m super excited! I kinda wish I could stick around for the holidays, but we’ve got plans to head out for a while. I'm a bit torn about it, but hey, the plans are locked in, so I’m just gonna roll with it and make sure to have an awesome time.

Ever make plans way early in the year and then start second-guessing them? Yep, happens to the best of us. But some things can't be changed, so might as well make the most of it, right? It could turn out to be exactly what you needed.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Monday, December 9, 2024

Day 344 of 2024- Tolerance

 Hi Friends,

Octavia E Butler once said: 

“Tolerance,” she said, “is forever a work in progress, never completed, and, if we’re as intelligent as we like to think we are, never abandoned.”

This quote resonates deeply with me as I continue to learn and practice tolerance. It can be challenging, but it's essential that we persevere in cultivating this virtue. As the holiday season unfolds, with its long lines at malls and family gatherings, remember that patience and understanding are crucial. Tolerance can turn these moments of stress into opportunities for connection and joy. Ensure you pack a punch of tolerance to help smooth the way. May we all strive to extend understanding and kindness in our interactions.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Sunday, December 8, 2024

Day 343 of 2024-Get A Good Nights Rest

 Hi Friends,

Nothing is more important than getting a good night's rest, especially on a Sunday. If you've had a hectic weekend, make sure to turn in early tonight to ensure you sleep well. It feels wonderful to wake up refreshed and ready to start the week. A great sleep sets the tone for a productive day and helps you handle whatever challenges may come your way.

Take this gentle reminder to prioritize your well-being and recharge fully. 

Wishing you peace and happiness, from my heart to yours!

Peace

Monita

Saturday, December 7, 2024

Day 342 of 2024- Weekend

 Hi Friends,

I hope you're all well and enjoying the weekend. It's truly a magical time of year. I love seeing many houses adorned with lights and festive inflatables; the holiday season is already in full swing.

Even if you don't celebrate Christmas, remember that any time can feel magical if you truly believe. I've always believed, but to truly believe is something extraordinary.

Whatever you're doing this weekend, try to capture the magic in the air.

Wishing you peace and happiness, from my heart to yours!

Peace

Monita

Friday, December 6, 2024

Day 341 of 2024-Practice This Weekend

 Hi Friends,

This weekend, I’m hosting a small lunch for a couple of friends, and I know I’ll need to remind myself to take deep breaths and practice staying calm—especially since hosting naturally brings out the chatter in me!

These friends recently missed something important in my life, and while I’m working on letting it go, it hasn’t been easy. Some things are just hard to overlook. I’ll continue to show up as myself, but I recognize that our dynamic will likely feel different moving forward.

What do you need to practice this weekend? A little more patience? Forgiveness—even if the other person hasn’t apologized? Or perhaps learning to let go? For me, it’s all three. It’s challenging, but I know I can move past this, and I believe you can too.

Some friendship lessons are tough, but they teach us to stay true to ourselves. If letting go is what you need, know that it’s okay. Protect your peace and prioritize your happiness.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Thursday, December 5, 2024

Day 340 of 2024- Thursday Joke

Hi Friends,

Here's a lighthearted joke to brighten your Thursday: Why did the leader go to work on a skateboard? Because they wanted to roll out some new ideas! I may not be able to skateboard myself, but just picturing it inspires me to think outside the box. Sometimes, a touch of fun is all we need to break down barriers and spark creativity. How can you add more jokes and humor into your daily routine?

Wishing you peace and happiness, from my heart to yours!

Peace

Monita

Wednesday, December 4, 2024

Day 339 of 2024- One Of My Favorite Quotes

 Hi Friends,

This is one of my favorite quotes:

"The shoe that fits one person pinches another; there is no recipe for living that suits all cases." - Carl Jung

As we gear up for the holidays and the upcoming year, it’s important to remember this insightful quote. Just as there is no single recipe for chocolate chip cookies or pasta that pleases everyone, there is no universal recipe for life. 

When you find yourself comparing your journey to others’, remember that the ingredients that make up their lives are not the same as those that compose yours. We are all unique in our own ways, and it's crucial to honor that individuality.

Embrace your path, wear your own shoes, and live life your way.

Wishing you peace and happiness, from my heart to yours!

Peace

Monita

Tuesday, December 3, 2024

Day 338 of 2024- Shakespeare's Quote

 Hi Friends,

As we close out the year, interestingly, I came across this quote from Shakespeare's "All's Well That Ends Well": “Love all, trust a few, do wrong to none.” 

This timeless advice from the Countess of Roussillon encourages us to approach life with universal kindness, selective trust, and steadfast integrity. By loving openly, choosing carefully whom to trust, and committing to ethical behavior, we can lead lives that not only foster personal fulfillment but also enhance the fabric of our communities. 

These principles serve as a guide for building meaningful relationships and maintaining a moral compass, even in challenging situations. Embracing this guidance helps us navigate the complexities of human interactions while striving to be both compassionate and cautious.

Such a great quote for this time of the year!

Wishing you peace and happiness from my heart to yours!

Peace

Monita


Monday, December 2, 2024

Day 337 of 2024- Gift Yourself

 Hi Friends,

Are you excited to kick off the final four weeks of December? I know I am! There's so much to look forward to as we wrap up the year, but for now, let's focus on this week.

What’s on your agenda? Are you busy preparing for the holidays or finishing up your shopping? Don’t forget to include yourself on your gift list! It’s easy to get caught up thinking about what others would love, but you deserve something special too.

This holiday season, take a moment to think about what you can gift yourself—whether it’s something meaningful, indulgent, or simply practical. And don’t overlook the great sales while you're at it!

Wishing you peace and happiness, from my heart to yours!

Peace

Monita

Sunday, December 1, 2024

Day 336 of 2024- Welcome December

Hi Friends,

Happy December 1st!

Here we are, at the beginning of December—the final month of 2024. I’ve officially started counting down to the end of the year and welcoming 2025.

In the meantime, each day of this countdown holds its own significance for me, marked by a 30-day challenge to try something different. So, my friends, over the next 30 days, let’s commit to making every day truly count. Not just by doing something new, but by ensuring it’s meaningful to you. Take a moment each day to journal and reflect on what it meant to you.

Let’s embrace this month and make it as joyful and fulfilling as possible.

Wishing you peace and happiness—from my heart to yours!

Peace

Monita