Saturday, July 5, 2025

Day 186 of 2025- Rest Planning

 Hi Friends,

James Madison once said:

"Let me recommend the best medicine in the world: a long journey, at a mild season, through a pleasant country, in easy stages."

This is a perfect quote for this long holiday weekend and the weather being warmer. It’s a gentle reminder that not all journeys need to be rushed. In fact, the most restorative ones happen when we allow ourselves to slow down, breathe deeply, and take things in stride.

As we step into this summer stretch, it's a great time to think not just about travel and activity, but about intentional rest. Let this weekend be more than a break—let it be a reset. Whether you're going away or staying close to home, carve out time to plan thoughtfully, rest deeply, and reflect clearly.

In a world that moves fast, choosing to go “in easy stages” might be the most radical and healing thing we can do.

Wishing you peace and happiness from my heart to yours!

Peace

Monita


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