Day 234 of 2025-It's Friday

 Hi Friends,

Happy Friday! 🎉

The week may have been long, but today is a reminder that every finish line is worth celebrating. Even the small wins you achieved along the way add up to something bigger. Take a moment to acknowledge yourself for getting through, and step into the weekend with gratitude and energy.

Here’s to ending the week strong and starting the next one refreshed. ✨

What’s one win you’re celebrating this Friday?

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 233 of 2025-The Task

 Hi Friends,

I was thinking about the one most productive thing I could do today to make the rest of my week feel easier. There was a work task I had been putting off for far too long, and today I finally completed it. The relief was instant. It reminded me that the things we avoid often take up more space in our minds than they do on our to-do lists.

Finishing that one task lifted a weight off my shoulders and gave me momentum for the rest of the day.

What’s the one thing you’ve been putting off that, if done today, would bring you a sense of relief?

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 232 of 2025- Turning Point

 Hi Friends,

Yesterday I wrote about the possibility of another change with my job. It’s not something I want to happen, but it begins with acceptance of the situation.

Interestingly, I came across this quote today:

"Always fall in with what you're asked to accept. Take what is given, and make it over your way." – Robert Frost

What stood out to me is the reminder that acceptance doesn’t mean resignation. It means recognizing that even in situations we don’t choose, there’s an invitation to create something worthwhile. Life rarely moves in a straight line, and sometimes the detours end up leading us closer to where we’re meant to be.

Maybe this change is not just about a job. Maybe it’s about opening space for something I wouldn’t have considered otherwise. For now, I don’t have all the answers, but I’m learning to trust that every turn has its purpose even when I can’t see the full picture yet.

Hope you keep the space open even when you can't it right now. 

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 231 of 2025-Change Again

 Hi Friends,

This week, without really preparing for it, I realized something: I may need to change my day job before the year ends. Change is one of those constants in life we can’t avoid it, so the only option is to embrace it.

This time, though, it feels a little tougher. I’ve switched jobs a few times over the past few years, and I was hoping to settle down for a while. But here I am again, standing at the edge of another change.

Maybe things will work out, and I won’t have to make the move. But honestly, right now it feels like a 90% chance I will. So, the first step is acceptance.

Whatever you’re facing whether it’s a job change or something else start by accepting it. Let it sink in. Give yourself a little space to breathe. Then, take one small step forward. For me, that step is updating my résumé. After that, the next step will be applying to jobs that truly fit me. And from there, I’ll keep moving, one small step at a time.

As the saying goes: whatever will be, will be. All we can do is accept what’s in front of us and keep moving forward step by step.

Hope this helps!

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 230 of 2025- A Different Start To The Week

 Hi Friends,

I’m going to start with something a little different this week, preparing myself for the possibility of a not-so-good day. Lately, I’ve been working with people whose temperaments can be all over the place, and I felt the impact of that last week. This time, knowing what I know, I want to get ahead of it and prepare myself mentally.

Here are a few things I’m focusing on:

• Reminding myself that other people’s moods don’t define mine.

• Choosing calm over reaction, even when tensions rise.

• Taking small breaks to reset if I feel my own energy slipping.

• Giving myself permission to step back instead of pushing through unnecessary conflict.

At the end of the day, I can’t control how others show up but I can control how I do. That shift in perspective is what helps me stay steady.

So as I move into the week, I’m choosing to protect my peace, focus on what I can influence, and let the rest go.

How about you, how do you prepare yourself for tough days?

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 229 of 2025- Sunday Relaxation

 Hi Friends,

Sundays are meant for relaxation a reset and refocus day. I used to spend Sundays prepping for the week ahead: checking my meetings, reviewing my schedule, planning meals, and making sure everything was in order. But now, I want to use Sundays to truly reset and refocus. The planning can wait until Monday morning.

Not every day of the week needs to be productive, so let Sunday be your most “unproductive” day and just chill. What are some things you can do to relax? For me, it’s a walk in nature, it clears my head and helps me feel grounded.

Whatever it looks like for you, I hope you give yourself that space to breathe. Rest is not wasted time it’s what allows us to show up stronger for everything that follows.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 228 of 2025- Finish August Strong

 Hi Friends,

Here we are, already in mid-August. Crazy how fast the month is moving, right? This is such a good moment to pause, check in with yourself, and think about how you want the rest of the month to go.

A few questions to sit with:

• What does finishing August strong look like for you?

• Are there any little things you’d like to wrap up so they’re not hanging over you?

• If you gave yourself one day just for you between now and the end of the month, what would you do with it?

Sometimes just taking a breath and asking these kinds of questions can shift how the rest of the month feels. I hope August is treating you well so far and that you finish it feeling proud, centered, and maybe even a little lighter.

Wishing you peace and happiness from my heart to yours!

Peace

Monita