Hey Friends!
So here we are, another start to another week. I have learned to take my time for Mondays. What I mean by that is, I don't wake up and look at work email or rush to reply to anyone. I usually end up taking an hour or so just doing what I need to do personally to prepare myself.
Most of it is mental preparation so I will spend additional time in nature or listening to music and maybe even read for a bit. I tend not to rush and it helps me begin the day a little more smoother.
So as you prepare to start your Monday, think about how you can take your time and do more self care as you begin the week. Try not to look at your email first thing in the morning and just let the day begin at your pace and when you feel more ready to. I know sometimes this is not always possible with certain jobs, but I do believe that even 5 extra minutes will do good.
Well, have a great Monday!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
No comments:
Post a Comment