Hey Friends,
Every now and then you need to take more frequent breaks than normal and for me this is becoming more of the case. I have been under the weather and am finding myself to take more breaks than needed which is normal when you are not well.
Today, I decided to take a break from work and nap for 20 minutes. I could not actually nap but just lying down felt so good. I decided that from now on I do not need to be under the weather to take a break and will take breaks more frequently throughout the workdays.
Work is just work and all of us need to add in more frequent breaks even if you don't feel like you need it. Just rest when possible and make rest one of you mottos for the rest of this year and going forward.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
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