Hi Friends,
Sundays are strange. They start slow soft light maybe warm coffee and for a moment, the world feels still.
But as the hours pass, something shifts. You start to feel the weight of tomorrow creeping in. The undone to-do lists, the early alarms, the mental switch back to “go mode.” It’s not always anxiety, but it’s not peace either. It’s somewhere in the middle.
Some call it the “Sunday scaries.” Others just feel... off. Like you're caught between wanting to make the most of your day and wanting to avoid the pressure of productivity altogether.
But maybe the Sunday vibe isn’t about doing more. Maybe it’s about doing less, intentionally. Letting Sunday be the buffer between the week that was and the week that’s coming. A moment to check in with yourself, not your schedule.
So if today feels a little weird, a little quiet, a little heavy that’s okay. Breathe into it. Take it slow. Sunday doesn’t need a plan. It just needs presence.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
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