Hi Friends,
I love being outdoors this time of year. Summer where I am means long days, bright skies, and the kind of energy that makes you want to move. But with the current heat wave, it’s a whole different story. The temperatures climb fast, and by mid-morning, even stepping outside feels like stepping into an oven.
As a result, I’ve had to be more strategic. If I want to get in a walk or run, I need to be out the door by 5:30 a.m. Anything later just feels impossible. It’s early, yes, but the air is cooler, the streets are quieter, and it feels like I’m stealing a moment of peace before the day really begins.
The heat wave is a reminder that our routines need to flex with the weather. Being strategic, staying hydrated, and protecting ourselves from the sun can make all the difference and help us keep doing what we love, even in the heat.
Have a great day!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
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