Hi Friends,
Sundays can so easily slip into a day of prepping for Monday. But what if you kept saying yes all the way to the end?
A Yes Sunday is about savoring what restores you, grounds you, and fills you up before the week begins. It’s your reminder that rest, joy, and presence matter just as much today as they did on Friday.
Try this today:
✅ Yes to a slow, mindful morning coffee, music, or a good book.
✅ Yes to a walk outside, noticing what you’d usually rush past.
✅ Yes to calling someone you miss, or spending time with people who lift you up.
✅ Yes to unplugging early tonight and letting tomorrow wait for tomorrow.
Why it matters:
Saying yes to what nourishes you on Sunday helps you step into the week ahead with more energy, clarity, and calm. It’s how you remind yourself that your well-being isn’t an afterthought it’s the foundation.
So breathe it in: this Sunday is still yours. Keep it part of your Yes Weekend.
Say yes to what you need most peace, play, or just permission to be still.
Happy Sunday. Happy Yes Weekend. You’ve earned it.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.