Hi Friends,
I love Sundays. With the snow blanketing the ground and the air crisp and cold, it’s the perfect day to sleep in and have a relaxed "take it easy" day.
I was really proud of myself for allowing myself to sleep in today. Typically, I like to hit the gym on weekends right when it opens at 7:00 AM. That means waking up at 5:30 AM to enjoy my coffee beforehand. Today, though, I woke up early but chose to rest, and I ended up falling back asleep until 7:00 AM, deciding to skip the gym. I've been relaxing all day, regaining my energy after being jet-lagged.
So, I guess the moral of the story is to use your Sundays to take it easy as often as you can. Don't push yourself if you're not feeling up to it, and make Sundays your sacred day to do things that energize and replenish you.
Have a great Sunday!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
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