"Our anxiety does not come from thinking about the future, but from wanting to control it"- Kahlil Gibran
Friends, letting go is really hard but we really need to think about what the stress and anxiety does to our bodies. if you know you can't control it, then let it go. Every time your mind tries to think about the future, keep repeating to yourself to "Be here now".
Take deep breathes to center yourself and to bring back to the present moment since now is all that we have.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.