Wednesday, June 26, 2024

Day 178 of 2024- Posture Reminder

 Hey Friends!

Happy Hump Day! We made to mid week. So today's post is a bit odd but I want to remind you to notice your posture. 

I do tend to sit a lot and when possible I remind myself to sit up straight. Most of us don't notice how we are sitting and our posture. 

So today try to remember to keep your back straight and shoulders back to ensure that you have a good posture. Trust me, when you get older, posture is so important and can really affect your back. So sit up straight and stand up straight my friends.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

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