Good Monday Morning! How are you feeling today? Start of the week can always feel so hard but you've got it.
We are at the beach and my desk is facing the ocean. I can live at the beach forever. It is so soothing to hear and see the beach, definitely makes work seem lighter. Something about the vastness of the ocean that reminds me how large life is and not to focus on the small stuff. It all comes and goes like the waves.
Being at the beach is very therapeutic and helps me to stay calm and reflect on my life. Looking at the vastness of the beach just helps to focus on the great many experiences we all have in life. Its not to get hooked on the experience but to just let it come and go like the waves.
Remembering the lesson is really hard so keeping pictures of the beach will help me to let things go. How can you look at your life as an ocean and the waves as just waves? No one wave is like the other, like no moment or experience is like the other. How can you just let it come and go, without getting hooked?
Friends, life is short and you only get one shot. Remember that under the waves there is calmness. I intend to be that calmness and life will test me in all situations to be that. Can you be that calmness?
Wishing you peace and happiness from my heart to yours!
Peace
Monita
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