Thursday, August 19, 2021

Day 231 of 2021-Go to bed early tonight

 Happy Thursday Evening! Hope you all are well. 

Are you getting enough sleep? Tonight make it a goal to go to bed early and get 8-9 hours of sleep. I am averaging lower hours of sleep this week so am looking forward to going to bed and staying asleep. 

Make sleep a priority. It truly makes a difference in how you feel and how your day goes. So go to bed at a reasonable time tonight and get that good nights rest.

Wishing you peace and happiness from my hear to yours!

Peace

Monita

at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)

Day 182 of 2025-Hello July and Bye to June

 Hi Friends, Here we are July 1st. Can you believe it? We’re seven months into 2025, with five more ahead. There’s something special about t...

  • Day 105 of 2025-Mid Month April Check In
    Hi Friends,  We’re halfway through April and its time to pause, check in, and ask: What’s working? What’s not? And most importantly, where ...
  • Day 258 of 2022- Mid September review
     Yes we have already reached mid September. Take the time to reflect on how the month has been going. How are things going for you? What can...
  • Day 97 of 2025- New Week
     Hi Friends, It’s a brand new Monday, a fresh start, and the beginning of a new week full of possibilities. Whatever last week held, today i...