Monday, February 7, 2022

Day 38 of 2022- Wellness week day 1

 Its wellness week at my kids school so like last year, I have decided to make this week all about your wellness challenge.

Today is to focus on gratitude. List 5 things that you are grateful for. Try to think of something that you have not thought about. Maybe, its someone asking you how your day is going or a stranger smiling at you. 

Focus on gratitude today and notice how you feel.

Have a great Monday!

Wishing you peace and happiness from my heart to yours!

Peace

Monita

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