Hey Friends!
Wishing you all a very Happy New Years Eve! No matter where you are, just enjoy and bring in the new year with lots of happiness, laughter, smiles and love.
Have a great one!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
Just one more day left. Tomorrow is New Years Eve and I hope that you have great plans. As you celebrate the new year, I hope that you just have fun and enjoy the moment. Ring in the new year the way you want to remember it.
Have a great time!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
The one word that comes to mind is blessed. We all are so blessed so take the time to recognize that. Count all of your blessings. You do have many!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
Hope you all are well. The words that come to mind in these last few days of the year is "it's all going to be ok". I believe strongly at the end it will be okay.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
As we get into the last 4 days of the year, smile and relax are the words that come to mind. Nothing else matters in the last few days. Smile and relax and just be you.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
Enthusiastic! That's the word that comes to mind. With just 5 days left in the year, lets have a lot of enthusiasm about the year end and being with loved ones during this time of the year.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
Wishing you all a very Merry Christmas!
May you be filled with joy
May you find your purpose
May you have love
May you remember the magic
May you always believe
May you always have hope
May you always have faith
May you know that you are worthy
May you have all that you need
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
With just a week left to the new year, the words that come to mind are new strength and new thoughts. As you shed the old and get ready to ring in the new, the key is to think with new thoughts and feel a renewed sense of strength.
Take sometime to also think about the strength you needed to get through this year and all the good thoughts. Take that with you and keep building on it. Remember the words, new strength and though and note what that means for you.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
HEy Friends!
With so little time left this year, the word that comes to mind is shed. Shed all the old so you can bring in the new next year. Leave behind all that you need to this year so you can bring forth all that you need next year.
Take some time to reflect on what you need to shed. Is this expectations, certain people, judgments, some experiences or anything else. Take notes and then do the hard part of either facing it and removing it or mentally do it for yourself.
Have a great Holiday season!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
We are in the single digit countdown to the end of the year. The words to remember are feel it in your heart. Whatever you do, feel it in your heart. Feel the feelings of joy and happiness and truly feel it in your heart.
Have a great Friday!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
Just 10 days left in the year. The countdown has begun and just 4 days to Christmas! Do take the time off to be with family and friends.
The word, not just for today but all the time is smile. Keep smiling no matter what.
Have a great Thursday!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
Today keep in mind this quote as we think about end of year:
"You mustn't confuse a single failure with a final defeat,"-F. Scott Fitzgerald
As you reflect on the month or the year, remember this is not the end. You have another full year and many more ahead of you. Its never a failure if it is a lesson learned and we are always learning.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
Just 6 days to Christmas. Hope everyone is making plans to be with loved plans, shopping and taking time off. The word for today is breathe. Don't forget to breathe in and out and really focus on the breathing. It definitely helps to stay present.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
So the word is savor. Savor the moment, each moment and minute and really enjoy this season. Savor and be present, take in every moment, breathe it all in and just store these memories. One day it will all just be memories. Savor it my friends!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
Its common for us to focus on the wrong's and mistakes. The words to focus on for the rest of this year and next is all the right that you have done and have happened to you.
We learn from our mistakes but build on our rights. Focus on all the great right things you have done when no one was looking and build on that.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
We are truly in the last stretch of the year! The word I am focusing on is Magic. There is magic all around us. The challenge is to notice it.
We need to keep noticing the magic that the universe if offering us everyday. Focus on the magic all around you not just today but everyday. I am sure that if you look and pay attention, you will find it.
Have a great weekend!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
Happy Friday! we made it through another week.
I honestly am believing that next year will be so much better than this year. I want to believe that I will care less about what others think and do more of what I want to do. Believe is such a strong and great word. Think about what you believe and want to believe.
Have a great one!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends,
I kept thinking about the word live. We only have about 2 weeks left in the year so live and live well as though there is only today. The truth is we all only have one day and that is today. Who knows that tomorrow will bring so live to your maximum for the next 2 weeks.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends,
The words that came in mind for me to focus on is I can deal with this. A lot of times I resist and I am resisting seeing a few people this holiday season. I know that I have no choice but to deal with them so my motto has become that I can deal with this.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
My morning words to pay attention to not just today but for the rest of the year and going forward is to breathe. How many of us actually stopped to breathe? I mean taking a few minutes everyday and doing the deep breathing and feeling it in your belly.
Make this a focus and practice in your daily life and I can assure you that it will make a huge difference.
Have a great day!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
My word or words of the day is to stop ruminating. I have found myself caught up in a web of what someone said or should have said and it seems to be bothering me.
One way for me to get better at that is to just remember that I can't control this persons response and honestly, its their loss in the end. I am going to try to stop ruminating over things and keep my head high and focused.
If you have found yourself in a similar mindset with the constant rumination, just remember that you control your mind and honestly the thing that you ruminate about is not worth your attention.
Now, change your thoughts and have a great rest of Monday!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends,
Hope you are having a great Sunday. Its a total wash out where I am with heavy rain and strong winds. Today was a day of reminder of a loved one who is not with me anymore and I have to say that the word that stuck with me all day is blessed.
I will focus on my blessings and all the good that I have not just this holiday season but every day. We all have those and I challenge you to keep moving forward and finding you blessings moment by moment.
So my wish is for all of you is that your cup is overfilled with blessings for yourself and loved ones and may that flood over to others and to peace.
Have a great Sunday evening!
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
The word that was in my mind all day was help and then I came across this quote:
"The best way to lift one's self up is to help someone else."- Booker T. Washington
Friends, first ensure that you are helping out yourself in every way possible to be the very best and do the very best for the remaining of this year. The seek to help others. Helping others is a great way to feel good about yourself and to lift your moods up.
How can you help others this holiday season?
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends,
Made it to Friday. The focus word of the day for me was tender. Being tender and gentle with myself and with others.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends,
As we come close to year end, I keep thinking about purpose. I have a big purpose but I also have smaller purposes, more like daily purposes. My daily purpose is to do the things that meet my own needs and expectations and of course my kids. I have a bigger purpose but that's a topic for another day.
I love my daily purposes and it helps me stay on track. If I keep those in mind, it helps me get through the day.
We all need to stay on track or some back on track. Keep that in mind as you keep your purpose in mind. What is your purpose for the holidays? How can you keep your purpose during this time of the year?
Have a great evening/morning.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends,
"Wishing to be friends is quick work, but friendship is a slow ripening fruit."- Aristotle
Friendship is the word and focus for today. Lots to think about as we get into next year but friendships are on the top of the list. Note your friends and think about what you can do to make more friends or build on the existing ones.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends,
Today the word that came to me was patience. I needed a lot of it since there was so much going on and lots of frustrating moment. I know that I had to practice a lot of patience not just today but in general as well.
As we have only 26 days left, I want to make sure that we focus on the days building on our values and beliefs and for me having more patience is one of them. More importantly is having patience with myself and then working on having patience with my loved ones and others.
Patience is really hard and it does take a lot of practice but I believe that if you can work on it, its one of the great qualities that you can have.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
Hope you have a great Monday and week ahead. The word that came to mind today is attitude. Focus this week on how you respond to yourself and to others. Your attitude determines your day and mindset. Try using a growth mindset.
Set your intentions for what attitude you will bring to the day and take it a day and a moment at a time.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends,
Hope you all are enjoying this lovely Sunday and taking time to be with those nearest and dearest to you.
With 28 days left in the year, take the time to think about some key words that you would like to remember and phrases that you can repeat, remind or practice for these last few days.
Today the word for me is gratitude. You must have gratitude in your life, for the people in it, the experiences you have, the lessons you learn, the hard things and for yourself. Keep reminding yourself about all the things that you are grateful for and don't loose it.
Have a great weekend!
Peace
Monita
Hey Friends!
As we go through the last month of the year and the time of the year with friends and family, remember this quote:
"There will always be someone who can't see your worth. Don't let it be you."-Mel Robbins
Remember that you are worthy and don't ever forget that.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
Hey Friends!
Stay focused on this last month of the year friends. Do everything that you need to make this month truly count. We will not see 2023 again after this month so really stay on the path.
What are things that you still to start, what needs to come to an end and what are things that need to get stronger. Reflect on these last 30 days and make every single day best, make every moment count and just keep marching forward.
One of the great things about this time of the year is the holiday season and that means its about cherishing the people close to you in your arena, its about love and joy and bringing smiles to other. We need to also stay focused on giving back and making people smile. What can you do to give back to the community or to the people around you? Giving back makes you feel good as well so do everything you can to make the difference.
Friends, every single day and moment, make a difference, make it count and make it about gratitude.
Happy December 😊
Wishing you peace and happiness from my heart to yours!
Peace
Monita
