Tuesday, February 8, 2022

Day 39 of 2022- Wellness week day 2

 Good morning! So today's wellness challenge is to get some exercise. If you already exercise, how can you push yourself even more or try something different. 

We all know that exercising has many benefits so make that a priority. 

Wishing you peace and happiness from my heart to yours!

Peace 

Monita

at

No comments:

Post a Comment

Note: Only a member of this blog may post a comment.

Subscribe to: Post Comments (Atom)

Day 341 of 2025- 3 Monday's Left

 Hi Friends, Good morning and happy Monday! As we step into a new week, it is wild to realize there are only three Mondays left in 2025. Thr...

  • Day 105 of 2025-Mid Month April Check In
    Hi Friends,  We’re halfway through April and its time to pause, check in, and ask: What’s working? What’s not? And most importantly, where ...
  • Day 258 of 2022- Mid September review
     Yes we have already reached mid September. Take the time to reflect on how the month has been going. How are things going for you? What can...
  • Day 97 of 2025- New Week
     Hi Friends, It’s a brand new Monday, a fresh start, and the beginning of a new week full of possibilities. Whatever last week held, today i...