Tuesday, August 23, 2022

Day 235 of 2022- Deep breathes

 As I wrote in my post yesterday, it will be a super stressful week for me as I am sure it is for most of you. 

Today its a reminder to take deep breathes. Keep breathing and pause frequently throughout the day to take deep breathes. Notice your breathes and inhale and exhale slowly. 

Wishing you peace and happiness from my heart to yours!

Peace

Monita

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