Thursday, March 21, 2024

Day 81 of 2024- Stay Calm

 Hey Friends!

Sometimes when I am totally stressed and overwhelmed, I need to remind myself this:

Just stay calm.

So today and everyday, keep reminding yourself to stay calm and it will reduce your cortisol levels along with some deep breathes. 

Have a great Thursday!

Wishing you peace and happiness from my heart to yours!

Peace

Monita

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