Day 365 of 2025- Goodbye 2025

 Hi Friends,

Happy last day of 2025, and I hope you all have a wonderful New Year’s Eve. I am so grateful for those who have read my blog, and I am thankful for being able to write every single day. I write what’s in my heart and hope it has brought you inspiration, smiles, or even just a moment of reflection.

I am also grateful for this year. It has definitely been a year of shedding and realizing many things. I wish all of you the very best and hope that you end the year today with a smile, joy, and a sense of looking forward. Take the lessons of 2025 into 2026, but keep your eyes on what’s ahead.

Be grateful, and know that no matter what, you made it through this year—and you will make it through the next, and many more to come. Today, make a wish, pray if that’s something you do, or simply take a few quiet minutes to yourself and reflect. You have come far, my friend yes, you have.

Goodbye, 2025. Thank you for everything.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 364 of 2025- A Lot Of Thanks

 Hi Friends,

Today is the last day before New Year’s Eve, a quiet pause before the celebrations begin. It can feel emotional to stand at the edge of a new year, looking back at everything the last one carried with it. For some, it’s a year filled with wins, growth, and unforgettable moments. For others, it may be a year they’re ready to close the door on. Either way, today is a powerful moment to slow down and be thankful.

Before the countdowns, the fireworks, and the excitement of tomorrow night, take a moment to reflect. Think about what this year taught you. Think about the challenges that shaped you, the people who supported you, and the small moments that quietly mattered more than you realized at the time. Even the difficult days had lessons, strength, or clarity hidden inside them.

Gratitude doesn’t mean pretending the year was perfect. It means acknowledging that you made it through. You grew, even if it didn’t feel like it. You showed up in ways you may not give yourself enough credit for. Sometimes being thankful is simply recognizing your resilience.

Friends, whether you’re feeling emotional, relieved, hopeful, or ready to move on, allow yourself to truly savor today. Sit with the memories. Appreciate the progress, no matter how small it seemed. Thank the people who stood by you and don’t forget to thank yourself.

As we step into a new year tomorrow, let gratitude be the bridge between what was and what’s coming next. Ending the year with a thankful heart creates space for hope, growth, and new beginnings. Take this moment. Breathe it in. And be grateful you deserve that pause before turning the page.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 363 of 2025- Monday's Rush

 Hi Friends,

Today feels like a bit of a rush but not the productive kind.

There’s a strange sense of urgency in the air. Long waits for email replies. Tasks that feel important but can’t quite move forward. People rushing to get things done before the year ends, while at the same time, so many are still off, checked out, or mentally already in the new year.

It’s an odd tension the pressure to finish mixed with the reality that things aren’t fully working yet.

You might feel it too: the urge to clear inboxes, wrap things up, tie loose ends, and somehow “close” the year perfectly. Yet progress feels slow. Responses are delayed. Momentum is inconsistent. It can feel frustrating, like pushing forward while the world is half-paused.

And underneath all of that is excitement.

Excitement for what’s coming. For a fresh start. For the idea that the calendar turning over might bring clarity, motivation, or relief. Even if nothing magically changes, the promise of a new year still carries energy.

So how do you move through a day like this?

Maybe today isn’t about forcing productivity or racing against an invisible clock. Maybe it’s about acknowledging the transition allowing yourself to do what can be done, and letting go of what can’t. Some things will wait. Some conversations will resume next week. Some clarity will come later.

Ask yourself:

• What truly needs my attention today?

• What am I rushing that doesn’t actually require urgency?

• What can I release instead of carrying into the new year?

This in-between day doesn’t need to be perfect. It doesn’t need to be fully efficient. It just needs to be honest.

If you’re feeling restless, that’s okay. If you’re feeling unmotivated, that’s okay too. This space between years is messy, undefined, and unfinished and maybe that’s exactly what it’s meant to be.

As the new year approaches, give yourself permission to slow the rush internally, even if the world around you feels fast. You don’t have to arrive at January 1st fully figured out. Sometimes, simply arriving is enough.

Wherever today finds you waiting, rushing, reflecting, or excited let it be part of the transition, not something you have to fight against.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 362 of 2025- Last Sunday Of 2025

 Hi Friends,

Today is the last Sunday of the year.

Unlike other days, Sundays often carry a quiet weight. For many of us, it’s the one day that truly belongs to us the day meant for slowing down, resetting, and returning to ourselves before the week begins again. And today, that meaning feels even deeper as it closes not just a week, but an entire year.

The world feels softer on Sundays. The noise turns down. The urgency eases. And yet, so often, we let this day slip away filled with scrolling, worrying about Monday, or wishing it were longer instead of fully living it.

So pause for a moment and ask yourself:
What do Sundays mean to you?

Is Sunday your rest day? Your reflection day? A spiritual day? A creative day? A day for family, solitude, or simple comfort? Or has it become a day of catching up, bracing yourself, or feeling the weight of what’s ahead?

This last Sunday invites honesty. Write it down. What do you want Sundays to feel like next year? Calm? Grounded? Restorative? Intentional? And how often did your Sundays actually feel that way this year?

For most of us, Sunday is the only true day to unwind the one day without expectations, deadlines, or alarms. That makes it precious. How we use it matters. Not because it has to be productive, but because it has the power to shape how we enter every week.

As you reflect on the Sundays of this past year, ask yourself:

• Did I allow myself to rest without guilt?

• Did I use Sundays to reconnect with myself?

• Did I protect this day, or did I give it away?

Planning to use Sundays more wisely doesn’t have to start in January. It can start today with how you spend these hours, how gently you treat yourself, and how intentionally you close the year.

Instead of rushing through this Sunday or letting it dissolve into anxiety about tomorrow, try to be present with it. Unplug for a while. Go for a quiet walk. Sit with a journal. Do something that feels grounding rather than distracting.

Let this last Sunday be a promise to yourself not a strict plan, but an intention. A reminder that rest is not wasted time. That slowing down is not falling behind. And that honoring one day for yourself can change how an entire year feels.

Before the calendar turns and the week begins again, ask yourself one final question:
How do I want to show up for myself on Sundays next year and how can I begin that today?

Let this Sunday be gentle. Let it be yours.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 361of 2025- Happy Saturday

 Hi Friends,

Today feels like a pause.

It’s the last Saturday of the year, a day that sits quietly between everything that has been and everything that’s about to begin. The rush of the holidays has softened. The decorations are still up, the lights still glow, and yet the year hasn’t quite turned the page. Time feels slower here, almost suspended, as if it’s giving us permission to rest before moving on.

There’s something special about a Saturday like this. It isn’t asking you to celebrate loudly or to rush into resolutions. It isn’t demanding productivity or change. Instead, it offers space, space to breathe, to reflect, and to simply be present in the final stretch of the year.

How are you feeling right now?

Not how you think you should feel, but how you actually feel as this year comes to a close. Are you relieved? Grateful? Exhausted? Proud? Maybe a mix of everything. There’s no wrong answer here. This last Saturday invites honesty, not judgment.

As you move through today, notice how you’re spending it. Are you resting, catching up, avoiding, reflecting? Are you rushing through it, or allowing yourself to move slowly? How do you want to carry yourself through these final hours of the year with pressure, or with peace?

This is also a moment to look back gently. Saturdays are often the days we associate with freedom, time off, rest, creativity, connection. When you think about all the Saturdays this year, how did they serve you? Did they restore you, or did they slip by unnoticed? Did you use them to recharge, or did they become just another day filled with obligations?

If you’re honest, could you use your Saturdays more wisely next year not by doing more, but by being more intentional? More present? More kind to yourself?

Before everything resets, before resolutions, routines, and responsibilities take over sit with this in-between space. Light a candle. Take a deep breath. Write something down. Or simply do nothing at all. The calm between endings and beginnings often holds the most clarity, if we’re willing to listen.

Let this last Saturday of the year be soft. Let it be unproductive. Let it be reflective. Sometimes, the most meaningful way to prepare for what’s next is to fully honor where you are right now.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 360 of 2025- The Next Day

 Hi Friends,

Even though Christmas Day has passed and everyone is already looking ahead to the New Year, I say we should still savor the holidays. Hold on to the memories of yesterday and keep them fresh in your mind.

There is something special about looking back and carrying the small moments with you the smell of cookies baking, the warmth of shared meals, and the sound of laughter filling the room. These memories matter more than we realize.

You never know how useful they might become during the first week of January, when the stresses of work return and the magic of the season feels far away.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 359 of 2025- Merry Christmas

 Hi Friends,

Merry Christmas! I hope it’s truly a merry one for you. We all deserve to have a great holiday, whether we officially celebrate it or not.

This is such a meaningful time of year to reflect on beginnings and endings. We are close to ending the year, yet this day also represents new beginnings. Can we have both? I believe we can.

We all experience this magical season in our own special ways with family, friends, good food, warmth, feel-good songs, hope, light, and a touch of magic.

It’s new and familiar, marked by endings, shaped by new beginnings, and filled with magical choices.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 358 of 2025- Christmas Eve

 Hi Friends,

There’s something special about this day, the quiet excitement, the glowing lights, and the feeling that time slows down just a little. It’s a moment to pause, reflect, and appreciate the simple joys around us: being together, sharing kindness, and feeling at home.

As we prepare to celebrate, I hope your evening is filled with warmth, comfort, and moments that make your heart feel full. May this Christmas Eve bring you peace, gratitude, and the reminder of what truly matters.

Hope you have a cozy and joyful night. 🎄✨

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 357 of 2025- Be Home

 Hi Friends,

I came across this quote today:

“Winter is the time for comfort, for good food and warmth, for the touch of a friendly hand and for a talk  beside the fire: it is the time for home.”—Edith Sitwell, poet

It reminded me of the upcoming Christmas holiday. I love this time of year and truly believe it is a time to be home, a time for comfort, peace, good food, and warmth. My wish is for you to enjoy this holiday with all of that and so much more.

Wishing you peace and happiness from my heart to yours. ✨

Peace

Monita

Day 356 of 2025- Short Week

 Hi Friends,

This Monday feels a little different in the best way. With Christmas coming up on Thursday, this week is shorter than usual, and the pace already feels lighter.

Short weeks have a way of shifting our mindset. They remind us to focus on what really matters, prioritize what needs to get done, and let go of what can wait. It’s a chance to finish strong without burning out, and to make room for moments of joy, rest, and connection.

As the holidays approach, this week is a bridge between productivity and pause, work and celebration, this year and the next. Let’s use it wisely, move with intention, and head into Christmas feeling grateful rather than rushed.

Wishing everyone a calm, focused, and festive start to the week 🎄

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 355 of 2025- Winter Solstice

 Hi Friends,

Today is the winter solstice where I am the shortest day and the longest night of the entire year. It marks the moment when the sun reaches its lowest point in the sky, and from here on out, the days slowly begin to grow longer again.

There’s something powerful about that. The solstice reminds us that even in the darkest stretch, light is already on its way back. It’s a natural pause point a time to reflect on what this year has brought, what we’ve learned, and what we’re ready to leave behind.

As the holidays approach and the year comes to a close, the winter solstice feels like an invitation: rest, reset, and remember that growth often starts quietly, beneath the surface. Just like the light returning day by day, small steps forward can lead to meaningful change in the year ahead.

Here’s to warmth, reflection, and the promise of brighter days.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 354 of 2025-Choose Wisely

 Hi Friends,

Saturday energy can make us feel like we have to say yes to plans, invites, brunches, events, and nonstop movement. But today is a good day to be more strategic with your yes.

Before filling your schedule, pause and ask yourself: Does this add to me, or take from me? Not every free moment needs to be occupied, and not every invitation needs an automatic response. Rest, space, and quiet are just as productive as being social.

Choosing intentionally doesn’t mean you’re missing out it means you’re protecting your energy. When you say yes from a grounded place, you show up better, more present, and more aligned.

This weekend, let your plans support the life you’re building, not distract you from it. Stay true to yourself, even on a Saturday and the holidays.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 353 of 2025- An Important Reminder

 Hi Friends,

Sometimes we want to say yes to a lot of things because of different needs, expectations, or pressures. Today, especially with the holiday season upon us, I want to remind you of something important: say yes to get-togethers with family or friends, and to outings, only if it truly feels right in your heart.

If something doesn’t align with you, it may not be worth it. Saying yes just because you feel obligated can pull you away from being true to yourself and your life. It’s okay to pause, reflect, and choose what genuinely feels right for you.

I hope this makes sense. A true CSO stays true to self. As the year comes to an end, remember that one of the most important things you can do is honor who you are and stay true to you.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 352 of 2025-A Little Motivation

 Hi Friends,

“If you live according to nature you will never be poor; if you live according to opinions, you will never be rich.” — Seneca

As the year enters its final two weeks, everything seems to slow down just enough for us to notice what really matters. The noise fades, grades, deadlines, expectations, and opinions that once felt urgent begin to lose their grip. Seneca’s words remind us that real wealth isn’t found in approval or comparison, but in alignment with who we truly are.

Living according to nature means listening to your values, your effort, and your growth. That mindset is what a CSO, a Chief Self Officer, is all about taking ownership of your choices, your discipline, and your direction instead of letting outside voices decide your worth.

These last days of the year are not about rushing to finish strong for others; they’re about finishing honest for yourself. You may not have everything figured out, and that’s okay. When you choose authenticity over opinion and lead yourself with intention, you step into the new year already rich in the ways that truly matter.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 351 of 2025- Winding Down

 Hi Friends,

As we wind down the year over the next two weeks, think about leaving out what is inessential in your life and focusing on what is essential. You only have two weeks left, so why not truly focus on what matters most to you. After all, you will never see this year again, and the way you finish it sets the tone for how you begin the next one.

Take a moment to pause and reflect on what actually adds value to your life. Let go of habits, distractions, and obligations that drain your energy or pull you away from your purpose. Use this time to reconnect with your goals, your relationships, and the things that make you feel grounded and fulfilled.

You do not need a new year to start fresh. You can start right now by choosing intention over noise and meaning over busyness. End this year with clarity, gratitude, and focus, so you can step into the next one feeling ready and aligned.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 349 of 2025-December Mid Point

 Hi Friends,

We are halfway through December, and this is a good time to pause and check in with yourself. The past two weeks have likely been full, busy, and maybe a little overwhelming.

How have the last two weeks been for you? What has gone well, even in small ways? What has felt heavy or draining during this time?

As the next two weeks approach and the holidays get closer, how can you prepare yourself, not just your schedule. What do you need more of right now, rest, boundaries, or presence? What can you let go of so the season feels lighter?

A little reflection now can help you move into the weeks ahead feeling more grounded and ready.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 348 of 2025- Truly Busy

 Hi Friends,

It has been such a busy day that I truly did not have time to decompress. After a long stretch of back to back meetings, it can be hard to truly unwind. That feeling of being overwhelmed can quietly build without you even noticing.

Sometimes the day moves so fast that there is no pause to breathe or reset. You move from one task to the next, carrying the weight of everything with you. By the time the day ends, your mind is still racing.

In moments like this, I remind myself that even a few quiet minutes can help. Taking a breath, stepping away, or simply sitting in silence can make a difference. The day may be busy, but rest still matters.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 347 of 2025- Sunday Nap

 Hi Friends,

How are you feeling this Sunday? I did not go to the gym this morning, but I feel great after sleeping for a full eight hours. It was much needed. I also woke up to a coating of snow this morning. What a beautiful Sunday. With the snow, it certainly feels like Christmas, and we are getting close.

Enjoy your Sunday and take a nap if you can. 

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 346 of 2025- Saturday Mode

 Hi Friends,

As we approach the holidays, if you are knee deep into the shopping mode, battling with long lines, parking far, and going from one shop to another, take a moment to pause. Realize that there can be joy in this. 

Sometimes we get frustrated with all the crowds or finding the right gifts, but look around. Do you see everyone else in the same boat? Yes, they are. Look at the wonderful decorations and the holiday music playing. There is magic there, friends. So no matter how tired or frustrated you are, just pause, listen, and look.

Happy Saturday!

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 345 of 2025- Rearranging

 Hi Friends,

This post is going to be very short.

I want to say that I am rearranging in many ways, mostly on the internal. In these last weeks of the year and the days left, I want to rearrange myself in ways I never thought imaginable.

What shifted?
I did.

If you feel it too, rearrange you.

Those that feel it will understand what that rearrangement looks like.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 344 of 2025- Happy Hump Day

 Hi Friends,

Happy Hump Day! ☀️

Here’s your midweek reminder that a great morning doesn’t have to be complicated. Sometimes it’s as simple as taking a deep breath, stretching for a moment, and giving yourself permission to start fresh. Wednesdays are like a little checkpoint a chance to reset, refocus, and remind yourself that you’re already halfway through the week.

So pour your favorite drink, step into the day with intention, and celebrate the small wins you’ve already had. Even if the week has felt busy or a little chaotic, today is a new opportunity to find something good, something calm, or something that makes you smile.

Keep going, keep growing, and enjoy the middle of the week. You’ve got this and the weekend is already waving from the distance. Happy Wednesday! 

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 343 of 2025- Just Try

 Hi Friends,

“The most certain way to succeed is always to try just one more time.” ~ Thomas Edison

As the year winds down and the holidays start creeping in, it’s easy to feel pressure to finish strong, to have everything figured out, to meet everyone’s expectations. But honestly? Sometimes the most powerful thing you can do is simply try again.

Not perfectly. Not with all the answers. Just one more time.

Whether you're wrapping up goals, navigating emotions, or just trying to stay motivated, give yourself permission to take another small step. Progress doesn’t always look big or dramatic sometimes it’s just choosing not to give up today.

So as we head into the end of the year, keep it light, keep it gentle, and remember: success often shows up right after the moment you were tempted to stop. Just try once more. You might surprise yourself.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 342 of 2025- You Are Loved

 Hi Friends,

For anyone feeling a little lonely as the holidays and year-end approach, note that you are loved. It may be hard, but the sun will still be there tomorrow. Find one small thing to be thankful for, and look in the mirror and smile at yourself even if it feels silly.

Remember that seasons change, feelings shift, and you are allowed to take life one gentle step at a time. Reach out to someone you trust, or simply take a moment to breathe and exist. You matter more than you know.

And if today feels heavy, that’s okay. Tomorrow is a brand new chance, and you deserve to meet it with hope.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 341 of 2025- 3 Monday's Left

 Hi Friends,

Good morning and happy Monday! As we step into a new week, it is wild to realize there are only three Mondays left in 2025. Three chances to set the tone, push forward on something meaningful, and finish the year with intention.

Mondays often get a bad reputation. They can feel tired, rushed, and stressful. But what if we flipped that perspective? What if today becomes your reset button instead of your hurdle?

You do not need a huge plan or dramatic change. Even one small decision, choosing gratitude, tackling one priority task, taking breaks when needed, or approaching the day with curiosity can shift your week.

Think back to the weekend. Did you rest, recharge, or reflect? Now take what you gained, or what you realized you needed, and bring it into today.

Three Mondays. Three opportunities to build momentum, refine habits, and show up a little better than before.

So here is your reminder: You get to decide how this week feels. Lead with intention, stay present, and make today count.

How will you show up this Monday?

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 340 of 2025- Make Sunday Count in 2025

 Hi Friends,

Yesterday, we talked about having just four weekends left in 2025 and making each day off truly count. Today is one of those days, a built-in chance to reset.

With only four Sundays left in the year, think about how you’re using them. Are you giving yourself space to unwind? Are you setting habits that help you start the week refreshed instead of rushed?

Sundays don’t have to be packed with tasks or pressure. Sometimes the most productive thing you can do is slow down:
• reflect on last week,
• set one simple intention, or
• do something that restores you mentally, physically, or spiritually.

Small Sunday rituals can become powerful habits: a morning walk, journaling, meal prep, phone-free time, or even just a quiet moment to breathe. These little choices shape how you show up on Monday and beyond.

So as we count down these final Sundays, choose to use them with purpose. Let today be the start of a habit that helps you unwind, reset, and begin your week afresh.

How will you make this Sunday count?

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 339 of 2025- Making The Last Few Weekends Count

 Hi Friends,

With only four weekends left in 2025 (including this one), it’s a great moment to pause and reflect. How are you spending your time away from work? And if you’re someone who works weekends, how are you using the time you do get off?

Weekends aren’t just days on a calendar, they’re opportunities. Opportunities to rest, reconnect, recharge, and refocus. Too often, we treat days off like leftovers, filling them with chores, scrolling, or simply letting them disappear.

But what if we made each one count?

Whether it’s spending time with people you care about, investing in your well-being, pursuing a passion, or simply giving yourself space to breathe, your time off matters. It shapes your energy, your mindset, and your happiness.

So as the year winds down, I want to encourage you: make every day off count. Don’t wait until January to live intentionally, start now. Small choices today can create a better tomorrow.

How will you spend your next day off?

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 338 of 2025- Have A Good Weekend

 Hi Friends

We made it to the weekend, finally. After a long week of early mornings, busy days, and a lot on our minds, these next two days feel like a breath of fresh air. 

The weekend doesn’t have to be anything big or fancy. Sometimes it’s just about sleeping in a little, grabbing your favorite snack, spending time with people you enjoy, or catching up on the things you’ve been putting off. However you spend it, I hope it gives you room to relax, laugh a little, and recharge. 

Here’s to a good weekend you deserve it.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 337 of 2025- Its Cold

 Hi Friends,

It’s been cold lately, the kind of chill that slows you down, makes you pull your coat a little tighter, and reminds you winter has truly arrived. There’s something about cold weather that invites reflection; the stillness outside almost dares us to look inward. 

Maybe this is the perfect season for the small things we keep postponing. When the world feels quieter, when the days are shorter, perhaps that is when tiny steps matter most. You don’t have to overhaul your life or rush toward something grand. Just choose one small thing you’ve been waiting to do and begin.

Winter has a way of teaching us that growth often happens beneath the surface, invisible at first but real and steady. So while the air is crisp and the pace has softened, use this time to act on the little things because those are often the ones that quietly change everything.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 336 of 2025- Act

 Hi Friends,

As we move through December, I’ve been thinking about how yesterday we talked about wishes, and today I want to explore what comes after them. A wish is a spark, a soft whisper of hope, but it becomes meaningful only when we are willing to act. We all have something we’ve been holding in our minds, whether it is a goal, a change we want to make, a conversation we need to have, or a promise we quietly made to ourselves. 

Often we wait for the perfect moment, the right confidence, or a surge of motivation, yet life has a way of reminding us that moments become meaningful not because they arrive fully formed but because we choose to move. 

So I invite you to reflect on one thing you have been thinking about that you could act on today, even in the smallest way. It could be sending the message you have drafted in your head, beginning the habit you keep imagining, writing the first sentence of something that matters to you, making the call you keep postponing, or finally speaking the truth you have rehearsed a dozen times. 

The size of the action is not what matters; what matters is that it exists, that it signals to your life and to yourself that you are willing to show up for what you say you want. December may be brief, but so much can shift in thirty days when you decide to do instead of only hope. You do not need perfection or clarity to begin, only the willingness to take a first step, so ask yourself: What could you act on before the day ends, and what might change if you did?

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 335 of 2025- December Wish

 Hi Friends,

If yesterday was about finishing strong, today I want to talk about wishing well.

Think of December like a candle on a cake singing softly, flickering in front of you, giving you a moment before you blow and make a wish. We don’t usually do that for months, do we? We blow out candles for years, for birthdays, for milestones. But months shape us too. So before this one disappears, I want to pause and ask:

What do you wish for yourself in these final 30 days?

Not the surface-level answer. Not the “be healthier, be happier” default. But the quiet wish, the one you almost don’t say aloud because it feels too tender or too bold.

As you step into December, here is my wish for you:

I wish you strength, not the loud, heavy kind, but the steady kind that keeps showing up.

I wish you courage to face what you’ve avoided, to step into spaces that stretch you, to say what needs to be said.

And I wish you dreams not just the ones you think are possible, but the ones that make your heart beat a little faster.

But this isn’t just my wish for you. This is your candle too. So ask yourself:

If December were a birthday candle, one last glow before the year ends what would you whisper into the flame? What do you want to welcome? What are you ready to release? What are you finally willing to hope for?

Maybe your wish is clarity. Maybe it’s peace. Maybe it’s momentum, forgiveness, closure, or a new beginning.

Whatever it is name it. Claim it. Don’t shy away from your own desire.

We don’t get to control everything that happens this month, but we can choose what we wish for and how we show up while we wait for it to unfold.

So before we say goodbye to this year, take one breath, picture that candle, and make your wish.

What do you want for yourself this December?
Because I’m wishing strength, courage, and dreams for you but only you can wish for who you are becoming.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 334 of 2024- Happy Last Month Of The Year

 Hi Friends,

Happy December!
We made it to the final month of the year. December is special every time it arrives, but this one, December 2025 is one we will never see again. That alone makes me pause. How does it make you feel knowing this moment, these next 30 days, won’t come back?

As I look back on the year, I feel a deep sense of gratitude. This year stretched me, humbled me, surprised me. It wasn’t always easy, far from it, but it opened my eyes in ways I didn’t expect. And even though I’m ready for a fresh start and a clean calendar page, I’m also aware that there are still 30 days left. Thirty days isn’t a throwaway. It’s a window. It’s an invitation. And I want to walk through it intentionally.

For me, these last 30 days are about ending strong. The strongest month of the year. I have a few goals I want to meet real, challenging ones and I know they’re within reach. It will take effort, discipline, and honesty with myself, but I also know what I’m capable of. There’s something powerful about proving to yourself that you can finish well, even when you’re tired or tempted to coast.

As you step into these final 30 days, I want to ask you:
What does finishing strong look like for you?
When you reach December 30th and you look back, what do you hope makes you smile?

Ask yourself some harder questions too the ones we usually avoid:

• Is there a conversation you’ve been putting off because it feels uncomfortable or vulnerable?

• What truth have you been refusing to acknowledge, even though you know it’s been trying to get your attention?

• What habit or mindset do you need to let go of before the year ends so you don’t drag it into the new one?

• What would your December look like if you showed up every day with intention instead of autopilot?

• What would it look like to give yourself permission to end the year proud truly proud of how you carried yourself?

We can’t rewrite the past 11 months, but we absolutely can shape these next 30 days. And maybe that’s enough. Maybe that’s exactly what this December is offering us: a final chance to realign, reconnect, release, rebuild, or rest—whatever our lives are asking for.

So here’s to December.
Here’s to finishing strong.
Here’s to stepping into the new year already becoming the person we want to be.

You still have 30 days.
What will you do with them?

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 333 of 2025- Last Day Of November

 Hi Friends,

It’s the last day of November. I have to say, the last few days felt great almost like “going off the clock.” With the long holiday weekend, schedules get pushed around. Wake-up times vary, eating times change, and there’s (hopefully) a lot more down time.

As we end this month, I’m feeling super grateful. As I think back on November, here are some questions that came up for me, and I hope you’ll use them to reflect as well:

• When were the moments I stayed grounded? In other words, with everything happening around me, how did I manage to stay true to myself?

• How did I make someone’s day better?

• Did I spend enough time with my loved ones?

• Did I take care of myself, like going to the gym or doing something that supports my well-being?

• Did I learn anything new about myself?

• What was my biggest challenge this month, and how did I face it?

I hope these questions help you reflect on the month. The goal is to look back, close things out with intention, and carry forward only what you truly need.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 332 of 2025-Its What You Do With It

 Hi Friends,

A small thought came to mind today. The words were simple but powerful: “It is what you do with it, Monita.” I was reflecting on a few things, letting my mind wander, and then that sentence rose to the surface with surprising clarity.

The more I sat with it, the more I realized how true it is for almost everything in life. Every experience we go through, every moment that lifts us up or challenges us, every relationship that grows or fades, and every choice we make, big or small. There is rarely a single right answer or one perfect path. Life is far more fluid than that. What really shapes us is how we choose to respond, how we interpret our experiences, and what meaning we decide to give them.

We often spend a lot of time wondering if we are doing things the correct way or if we are making the best decision. But when you think about it, the power has always been in how you decide to use what life hands you. You get to choose what you learn from a painful moment. You get to choose how deeply you appreciate a joyful one. You decide whether a difficult conversation becomes a wall or a bridge. You decide whether a challenge becomes a setback or a stepping stone.

This is what it truly means to be the Chief Self Officer of your own life. You guide yourself, you set the tone, you interpret the moments, and you lead with intention. Being your own CSO is not about perfection. It is about awareness. It is about reminding yourself that you are at the center of your choices, and you get to decide how your story moves forward.

So the next time something unexpected comes your way, pause and ask yourself what you want to do with it. Not what you should do or what you are supposed to do, but what aligns with who you are becoming. That small shift can change everything.

Because in the end, it really is what you do with it.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 331 of 2025- Day After Thanksgiving

 Hi Friends,

The day after Thanksgiving always feels a little quieter. The big meal is over, the rush has settled, and life starts easing back into its normal rhythm. But before everything speeds up again, take a moment to sit with what yesterday brought you.

Maybe it was laughter around a crowded table, or maybe it was something simpler, a peaceful moment, a warm conversation, or even the relief of getting through a tough day. Whatever it looked like, there was something in it worth noticing.

Today is a good day to reflect on the small things that often get overlooked: the people who check in, the routines that keep you grounded, the tiny victories that don’t always make the highlight reel. Gratitude isn’t meant to last just one day; it’s something we can carry with us, quietly, into the days that follow.

So as you move through today whether you’re resting, shopping, cleaning up, or just catching your breath hold onto one thing you’re thankful for. Let it soften your thoughts and guide your energy.

The holiday may be over, but the gratitude doesn’t have to be.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 330 of 2025- Thanksgiving

 Hi Friends,

Today is Thanksgiving, and I want to take a moment to simply give thanks. I’m not sure who is reading this or if anyone is but wherever you are and whatever you’re doing, thank you.

I see you. I may not know you personally, but I know you’re here, showing up for your life in whatever way you can. Thank you for trying, for caring, for growing, and for making it through the hard days as well as the good ones.

On a day centered around gratitude, I want to acknowledge you. Your presence matters, your effort matters, and you matter.

Thank you for being here.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 329 of 2025- The Day Before Thanksgiving

 Hi Friends,

The day before Thanksgiving can feel like a whirlwind. You might be rushing through last-minute shopping, prepping dishes, welcoming family, and juggling a dozen other tasks.

But in the middle of all that chaos, take a moment to pause. Notice the patterns around you, the people, the conversations, the thoughts that drift into your mind, and the things you truly want in your life. You might hear something that makes you reconsider how you’re living, or you might be drawn toward a person or conversation that sparks your curiosity.

Either way, use this moment to practice improving your relationships whether that means strengthening connections or setting healthy boundaries.

Enjoy this small break, breathe deeply, and let yourself be present.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 328 of 2025- The Tiny Moments

 Hi Friends,

Today was one of those nonstop days, emails, back-to-back meetings, and barely a moment to breathe. By the time the afternoon rolled around, I felt glued to my desk. But stepping outside for a short walk changed everything. It was simple, just a few quiet minutes with myself (and my furry little sidekick), but somehow it made the whole day feel lighter.

It reminded me that sometimes the smallest moments matter more than the busy hours that surround them. That short walk did more for my mind and mood than the entire morning of productivity.

As we wandered, my thoughts drifted back to the Christmas tree still waiting in its box at home, and how even before it’s set up the season is already beginning to shift the energy around me. Yesterday on my drive, I saw so many houses glowing with lights, Christmas trees already shining through windows. Everything feels like it’s slowly, gently transforming.

And maybe that’s the magic of this time of year. Not just the big celebrations ahead, but these little pauses the tiny breaths of joy, calm, and anticipation tucked into an ordinary Tuesday.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 327 of 2025- Monday's Reality With A Christmas Twist

 Hi Friends

Mondays always hit a little harder after a relaxing weekend, and today was no exception. The emails were waiting, the tasks piled up, and the rhythm of the workweek rushed right back in. But this Monday felt a little different, lighter somehow, because sitting quietly in the corner of my living room is my brand-new Christmas tree… still in its box, but full of promise.

Every time I walked past it this morning, I felt a tiny spark of excitement. It’s like a reminder that even though I’m back in work mode, there’s still a piece of this weekend’s joy carrying me through the day. The holiday season doesn’t just show up in big moments, it sneaks into the in-between ones, too.

So I’m tackling Monday with a mix of focus and festive energy. The to-do list is long, but knowing that little bit of Christmas magic is waiting for me at home makes it all feel more manageable. Reality may be back but so is the holiday spirit, and honestly, that makes the start of this week feel a whole lot brighter.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 326 of 2025- The Tree Is Finally Home

 Hi Friends,

After all the searching, comparing, debating, and “sleeping on it,” today was the day, I finally bought the Christmas tree. It’s funny how something as simple as picking out a tree can feel like a whole journey, but it really was. Yesterday’s excitement carried into the morning, and now the tree is officially home.

Except… it’s still in the box.

I told myself I’d wait a few more days before setting it up and give myself time, keep the living room clear a little longer, avoid the glitter explosion that always ends up everywhere. But now that the box is sitting in the corner, I can’t stop staring at it. It’s like it’s quietly calling out, hinting at the magic it’s ready to bring the moment I open it.

There’s something kind of special about this in-between moment. The anticipation. The calm before the sparkle. Knowing the cozy glow, the lights, and the ornaments are all just waiting for me inside that cardboard box.

For now, I’m just enjoying the quiet excitement of having it here, my future Christmas tree, patiently waiting to transform the room. And honestly? I’m already smiling every time I walk past it.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 325 of 2025- Letting Go Of Friday

 Hi Friends,

There’s something almost magical about waking up on a Saturday especially after a week that felt like it had no end. All the stress, the deadlines, the constant buzzing of notifications… suddenly it doesn’t feel as heavy. Today, I’m giving myself permission to let it all go. No work emails. No overthinking. Just breathing, slowing down, and actually enjoying the day.

And honestly? I’m excited. Because today is Christmas-tree-shopping day.

There’s this childhood thrill that never goes away the moment you step into the lot and breathe in that fresh pine scent. It’s like the real kickoff to the season. I get to choose my tree, decorate it exactly how I want, and bring a little glow and warmth into my home. It’s a reminder that even when life gets stressful, there are still these small, sparkling moments to look forward to.

So today isn’t about work. It’s about cozy sweaters, hot chocolate, twinkly lights, and finding the perfect Christmas tree. Stress can wait. Christmas magic can’t.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 324 of 2025- A Friday Thought

Hi Friends,

We made it to Friday and honestly, that feels like an accomplishment worth celebrating. This week had its mix of bright spots and stressful moments, but here we are, still standing, still trying, still moving forward.

Something I kept reminding myself today: not every week has to be extraordinary. Some weeks are about simply showing up, doing what we can, and letting that be enough. And it is enough.

So before we rush into the weekend, I want to offer you a small moment of recognition: you did a lot this week. Even the things no one saw. Even the things you’re too humble to count as “wins.” They matter.

As you head into the next couple of days, I hope you find a little breathing room a quiet walk, a cozy moment, a good laugh, or just the relief of closing your laptop without guilt.

Here’s to rest, reset, and the simple joy of making it through another week.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 323 of 2025- A Good Day

 Hi Friends,

I’m still feeling overwhelmed in my new role, and I’m reminding myself that it’s completely normal. It can take up to six months to feel fully settled, and I know I’ll need patience while I grow into everything this job requires.

But today, I paused and reminded myself of something important: this is a good day. Even with back-to-back meetings, stress, and the occasional difficult personality, today is still a good day. And tomorrow will be a good day, and the day after that too.

I wanted to send you this reminder as well: no matter what you’re navigating, give yourself grace. You’re learning, you’re growing, and you’re doing better than you think.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 322 of 2025- A Joyful Reminder

 Hi Friends,

I came across a quote today that really stopped me in my tracks:

“We’re so busy watching out for what’s just ahead of us that we don’t take the time to enjoy where we are.” — Bill Watterson

As we head into the holiday season, this feels especially true. It’s easy to get swept up in the planning, the schedules, the shopping, and the rush to get everything just right. But in doing all of that, we sometimes forget to pause and appreciate the moment we’re actually living in.

So here’s a small reminder for you and for me to slow down. Notice the people around you. Enjoy the conversations, the cozy moments, the small routines, and even the quiet pauses. This season isn’t just about what’s coming next. It’s about where we are right now.

Take a breath. Be present. Let yourself enjoy this moment.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 321 of 2025- I Can

 Hi Friends,

Today is a reminder that if you’re stressed out and work is really getting to you, just take a minute to pause, relax your shoulders, and repeat to yourself: I can.
I know it’s hard, but you can.

Sometimes the smallest reset can change the whole direction of your day. Breathe, unclench your jaw, and give yourself permission to slow down. You don’t have to have everything figured out right now. You just have to keep going, one moment at a time.

You’ve got this.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 320 of 2025- In Over 20 Months

 Hi Friends,

Today, I went into the office for the first time in over 20 months.

It felt so strange. After spending so long working from home, suddenly being back at a desk, dressed in real clothes, and surrounded by people again was completely outside my comfort zone.

On top of that, I was still tired from the weekend and feeling overwhelmed by the responsibilities of my new role. Sitting there, I could really feel it all hitting me at once. I missed the familiarity of my usual routine and the comfort of being in my own space.

I kept looking at the clock all day, imagining how good it would feel to finally be home. I reminded myself that sooner or later, the day would end and this experience would be over. After all, it was only one day. How hard could it really be? Maybe I was making a big deal out of something that was not as huge as it felt in my head.

And even though it was not easy, I got through the day. I am proud of that small step forward.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 319 of 2025- Permission To Leave

 Hi Friends,

Last night, I went to an event that I honestly did not feel like attending.

I said yes because it was an acquaintance’s milestone birthday party, and it felt important to show up. But to be real, I had a rough week. I have been feeling overwhelmed with my new role and just completely drained.

I did meet a couple of new people, which was nice, but there were so many people there overall that I quickly started to feel like I wanted to escape. I did not actually run away, but I stayed through dinner and then reached my limit. I just could not take it anymore, so I left.

I am sure everyone there was kind and having a great time. My heart just was not in it. But I showed up. I tried. And sometimes that alone is enough.

What I learned about myself is that it is okay to honor my limits. It is okay to choose rest over pushing through just to please others. Showing up matters, but so does knowing when to step away.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 318 of 2025- A Cool Saturday Morning

 Hi Friends,

Today, I did something a little different on a really cool Saturday morning.

I woke up and decided that instead of hitting the gym like usual, I was going to go outside for a walk. Normally, I only walk outside when it is 60 degrees Fahrenheit (about 16°C) or warmer, especially during the summer. But this morning, it was around 44°F (about 7°C). A bit too cold for me, honestly. I hate cold weather. Still, I decided to give it a try.

And you know what? I felt amazing afterward.

Yes, it was cold. But breathing in that crisp air helped clear my mind in a way I did not expect. I was tired, but I also felt refreshed, one of those feelings that is hard to fully describe.

I want to encourage you to try doing something a little different this weekend, even if you do not feel like it at first. You might end up getting so much more out of the experience than you expected. It does not have to be an hour long walk in the cold. Just something small that breaks your routine.

So, what could that look like for you?

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 317 of 2025- An Exhale

 Hi Friends,

It’s finally Friday, and I can feel myself exhale a little deeper today. This whole week has been about action, learning, and adjusting especially starting my new role. I’ve been pushing, showing up, and doing my best to keep up with everything being thrown my way.

But Friday has a different kind of energy.

Today isn’t about sprinting to finish every task or trying to master everything at once. Today is about letting myself breathe. Slowing down just a bit. Allowing the tension of the week to loosen as the clock inches toward the weekend.

I’m realizing that rest isn’t the opposite of productivity it’s part of it. After a week of effort and growth, giving myself permission to pause is not only okay, it’s necessary.

So as this workday winds down, I’m choosing a little inaction. A moment to breathe. A moment to appreciate that I made it through the week  even the overwhelming parts.

Here’s to softer Fridays, gentler endings, and well earned weekends.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 316 of 2025- A Little Motivation

 Hi Friends,

As I started my new role this week, Marie von Ebner Eschenbach’s quote has been echoing in my head: “There is only one proof of ability- action.” With the year coming to an end and everything feeling a little overwhelming, those words feel more true than ever.

Stepping into something new means facing unfamiliar tasks, learning new systems, meeting new people, and being surrounded by things I don’t fully understand yet. It’s exciting, but it’s definitely a lot. There’s a part of me that wants to wait until I feel completely confident before jumping in, but that’s not how growth works.

Every question I ask, every challenge I take on, every moment I choose to try instead of holding back becomes proof of what I’m capable of. I’m realizing that ability isn’t shown by knowing everything on day one. It’s shown by showing up, taking action, and learning as I go.

As the year wraps up, this new beginning is reminding me that the only way to move forward is to start. Even when it feels big. Even when it feels new. And with each step I take in this role, I’m proving to myself that I can handle more than I think.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 315 of 2025- What Flow

 Hi Friends,

It’s only midweek, but it already feels like a full one. The new role is stretching me, new systems to learn, new routines to build, and so many spreadsheets and details to keep straight. I’m realizing that starting something new can be exciting and exhausting at the same time.

If I’m being honest, it’s still hard. I’m trying to absorb everything, but some moments feel like drinking from a firehose. It’s that awkward in-between where nothing feels natural yet, and every small task takes extra thought. But I know this stage doesn’t last forever. Every challenge, every question, every slightly uncomfortable moment is part of getting there.

So today, I’m reminding myself that it’s okay to not have it all figured out. Learning takes time and showing up, even when it’s hard, is progress.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 314 of 2025- Tuesday's Holiday

 Hi Friends,

It’s Tuesday, the day after I started my new role and it also happens to be a holiday. There’s something nice about having a built-in break right at the start of a new week and a new chapter. It’s giving me a moment to slow down, take it all in, and catch my breath before things pick back up again.

I’m grateful for the day off, but my mind can’t help wandering to tomorrow, the meetings, the names I’m still learning, and all the new things waiting for me. Change always feels big at first, but I’m reminding myself that growth doesn’t happen all at once. It happens one conversation, one small win, one brave step at a time.

So today, I’m letting myself rest, recharge, and just appreciate where I am in between what’s new and what’s next. Tomorrow will come soon enough.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 313 of 2025- The New Momentum

 Hi Friends,

It’s been a busy start to the new role, lots of meetings, new faces, and plenty to learn. Things are already starting to roll, and I definitely feel like I’m all over the place trying to keep up. But that’s okay. New beginnings are supposed to feel a little messy.

I’m doing my best to keep my nerves in check and remind myself that it’s all part of the process, the learning curve, the introductions, the small wins that start to build confidence. It’s a lot, but it’s also exciting.

Here’s to showing up, figuring it out as we go, and giving ourselves a little grace along the way.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 312 of 2025- Its Calm

 Hi Friends,

I’ve always loved Sundays. They feel like a gentle pause a chance to rest, reflect, and get ready for whatever’s next.

This weekend, I tried to stay present to rest, catch up on sleep, and let myself unwind with a few Christmas movies. It felt good to just be, without overthinking what Monday will bring. But now that the day is winding down, I can feel that gentle mix of excitement and nerves settling in. Tomorrow marks the start of something new, and while that’s a little scary, it’s also energizing.

I’m reminding myself that growth often begins in the moments that feel uncertain. That it’s okay not to have everything figured out. All I can do is show up with curiosity, kindness, and the confidence that I’m ready for whatever’s ahead.

So tonight, I’m closing out the weekend with gratitude for the people who’ve supported me, for the lessons I’ve learned, and for the chance to begin again. Here’s to walking into Monday with calm energy and an open heart.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 312 of 2025- Saturday's Thought

 Hi Friends,

This weekend, I’m going to try not to think about my new role on Monday, but to stay present and simply enjoy the weekend. I know I need to catch up on sleep, so that’s at the top of my list. I’m also planning to watch some Christmas movies (yes, I start early, though honestly, never early enough for me).

And as I cozy up and let my mind slow down, I just want to appreciate this pause, that quiet space between what was and what’s next. Sometimes the best way to prepare for change is to rest, breathe, and trust that everything will unfold the way it should.

Here’s to slowing down, staying present, and looking ahead with calm excitement.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 311 of 2025- Go Friday

 Hi Friends,

Happy Friday!

We’ve made it through the first Friday of the month, and the holidays are starting to feel closer than ever. Each Friday seems to carry a little more of that festive energy, doesn’t it?

This happens to be my last Friday in my current role. On Monday, I start something new, and I’m choosing to be excited about it. There’s no going back now, and it’s time to look ahead, to learn new things, and to meet new people. As much as starting over can be intimidating, I know it’s what’s best for me, and for anyone lucky enough to begin again.

Today, I’m grateful for the people I’ve met and everything I’ve learned in this chapter. Now, it’s time to turn the page.

What are you grateful for today?

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 310 of 2025- Thursday's Thoughts

 Hi Friends,

It’s Thursday that point in the week where everything seems to tighten up. Deadlines are close, the weekend’s almost here, and expectations start to weigh a little heavier. Pressure shows up right when we’re running low on energy, testing how badly we want to finish what we started.

But pressure isn’t the signal to stop it’s the signal to focus. It’s what sharpens our effort, reminds us why we started, and pushes us to give just a little more before the week ends.

So today, lean into it. Don’t wish for less pressure use it as proof that you’re moving forward. Friday’s coming, and when it does, you’ll know you earned the break.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 309 of 2025- Pressure Is A Privilege

 Hi Friends,

As the tennis legend Billie Jean King often said, “Pressure is a privilege.” It’s a reminder that the moments that make our palms sweat are the same ones that show we’ve earned our place, in school, at work, or in life. Pressure means people are counting on us. It means we’ve been trusted with responsibility, opportunity, and potential.

As the year comes to an end, this quote feels especially powerful. We look back at deadlines, exams, performances, and challenges and realize that each bit of pressure helped us grow. Every stressful moment was proof that we were doing something that mattered.

So as we head into a new year, let’s not run from pressure. Let’s embrace it, knowing it’s a sign that we’re pushing our limits and reaching for something greater. After all, pressure is a privilege and it means you’re right where you’re supposed to be.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 308 of 2025- Morning!

 Hi Friends,

How was your morning? Did you jump out of bed ready to take on the day, or did you hit snooze a few too many times?

Mine started off slow the kind of morning where everything feels just a little bit behind schedule. The coffee brewed slowly, the sunlight felt softer than usual, and my motivation took its time showing up. But once I got moving, things started to flow. I crossed off a few tasks, organized my space, and found that quiet rhythm that makes the day feel productive without the pressure.

Sometimes, a slow start doesn’t mean an unproductive one. It just means giving yourself space to ease into things and realizing that progress still counts, no matter the pace.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 307 of 2025-New Monday

 Hi Friends,

Happy Monday! A new week! Let's make it count.

"How we spend our days is, of course, how we spend our lives." — Annie Dillard

Monday mornings are for setting intentions. So what do you want to get done this week? Not everything just the things that matter. The things that will make you feel good when Friday rolls around.

Pick your priorities. Make your plan. And then show up for them.

Here's the thing: the holidays will be here before we know it. Thanksgiving is around the corner, then December, then the new year. Time moves fast. So let's not waste this week. Let's use it. Let's get things done.

Not in a stressful, overwhelmed way. In an intentional, focused way. You know what needs your attention. Give it your attention. You know what you've been putting off. Maybe this is the week you finally do it.

Seven days. That's all we've got. Let's make them matter.

Have a great week, friend. Show up. Get it done. You've got this.

Let's go.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Day 306 of 2025- Second Day of November

 Hi Friends,

Here's what I'm going to do this November: I'm going to keep showing up to remind you what today's job is and why it matters. Because staying motivated isn't about one perfect day it's about showing up again and again, even when the excitement fades.

So let's talk about today.

Yesterday was all sparkle and possibility that fresh November 1st energy. But today? Today is different. Today is quieter. And honestly? Today is where it counts.

"You don't have to be great to start, but you have to start to be great." — Zig Ziglar

Here's the truth about day two: this is where most people quit. Day one gets all the glory, but you're still here. You showed up again.

This is how change actually happens. Not in the excitement of beginning or the perfect plans or fresh intentions. It happens here, in the ordinary middle, when you choose to keep going even though nobody's watching.

Day two doesn't ask for perfection. It just asks: will you try again?

So here's today's only job: Pick one small thing from yesterday's intentions and do it again. Move your body for five minutes. Write three sentences. Text one friend. Name one thing you're grateful for. That's it. One small act of keeping your word to yourself.

And here's why it matters: Every time you show up, even imperfectly, even when it's hard, you're building something precious. You're building trust with yourself. You're proving that you're someone who follows through. Not someday. Today. Consistency isn't about being perfect. It's about being present, about choosing yourself again.

You know what November 2nd teaches us? That we don't need motivation to keep going. We just need commitment. We just need to remember why we started and choose it again.

Twenty-nine days left in November. You don't need to think about all of them. Just this one.

You've got this.

Keep going.

Wishing you peace and happiness from my heart to yours!

Peace

Monita