Hello Friends! Maybe you have had a busy day, even totally crazy day with everyone just continuously getting on your last nerve, the constant demands of the day can really elevate our stress levels.
No matter what, end the day with the smile. Today, when you log off take a deep breathe and smile. Smile at yourself in the mirror and smile at others in your family, even a stranger.
Maybe you had bad news and can't smile, then I would say stay with whatever feeling is coming up for you at the moment.
If you are able to, don't carry the day stress into the evening. Leave it behind and just smile.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
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