Happy first Friday of the work week. Give yourself a pat on the back for getting through the first work week of January. You got through your emails, answered calls, probably worked some long hours and had to deal with a lot. Not easy but you got through it and worked hard.
Now relax and enjoy the weekend. Here is a quote from Thích Nhất Hạnh:
"We can smile and relax. Everything we want is right here in the present moment."
Try to remember to pause and be connected to the moment. Just look up at the sky or look around nature. Don't forget to smile and relax.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
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