Now that the work day has ended, have a good dinner and get to bed early. A lot of us like to stay awake till late but try to get to bed early tonight and see how it feels. You may never know how great it feels to sleep at least 8 hours till you try. Yes, sleeping 5 to 6 hours makes you feel good but try to get the 8 hours.
Wishing you peace and happiness from my heart to yours.
Peace
Monita
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