Saturday, May 17, 2025

Day 137 of 2025- Wellness Tip- Music Mood

 Hi Friends,

So for the next week or so, I will focus on some wellness tips that you can incorporate into your day. For today, how about taking time to listen to an upbeat song or something that motivates you? Music has been shown to decrease stress and elevate your mood, so spend the day listening to your favorite songs.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

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