Thursday, June 26, 2025

Day 177 of 2025- 5 Hour Rule

 Hi Friends,

We all want to grow be more focused, confident, and fulfilled. But between work, family, and the endless to-do list, personal development often gets pushed aside.

Enter the 5-Hour Rule, a concept coined by entrepreneur and author Michael Simmons.

It’s simple: Spend one hour a day, five days a week intentionally learning or reflecting. Not just working harder—but thinking smarter. This hour could be spent reading, journaling, listening to a powerful podcast, or practicing a skill that pushes you outside your comfort zone.

High achievers like Oprah Winfrey, Bill Gates, and Barack Obama embrace this principle not because they have more time, but because they prioritize growth.

Why it matters:
One hour a day adds up to over 250 hours a year, time focused entirely on becoming the next, better version of yourself.

Try it this week:
Carve out 60 minutes for yourself. Read that book on your shelf. Reflect in a journal. Practice mindfulness. Learn something that excites you.

Have a great Thursday!

Wishing you peace and happiness from my heart to yours!

Peace

Monita

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