Good Morning my friends! Happy Friday!!! We made it through the week and here we are already in the middle of January. As I have said before, time does go by fast and all of us are so busy juggling the many responsibilities and roles that we play in our lives.
I thought it would be helpful to take a step back and do a mid month review, a look so far. So many of us are just caught up in the day to day and a lot of times we are trying to stay afloat. The review can be on anything you would like, but my focus is on the review of your resolutions or goals. My goal is to continue providing you with helpful hints for the rest of this month and maybe next.
I do want to acknowledge and congratulate all of you for having to stick to your goals and if you have fallen off the track, congratulations on doing it and don't be hard on yourself. Celebrate you and your journey.
Today is a new day and you can still get back on track. Nothing is lost. Just restart where you are but no matter what don't beat yourself on it. Be proud and acknowledge your success, look in the mirror and say how much you love yourself.
Reflect on your journey thus far. Reflecting is a wonderful way to see how far you have come, your success so far and any changes you need you make. Take your time and ask some of the questions below:
- What am I thankful for?
- How am I feeling about my reaching my goals or resolutions?
- What are my measures of success and how have I been doing to reach them thus far?
- What's been working out and what areas to do I need to tweak?
- What do I need to help me continue on my journey to reach my goals?
- How can I celebrate today?
These are some questions to get started on the mid month review. Its taking a look back and recognize all the positives and opportunities you have ahead. There is a lot going on and for me, its so critical to be gentle with yourself. The review is not to be hard on yourself or talk down on yourself in anyway. You are not allowed to do that. The review is more of a celebration for having come this far.
There is no end date and the best part is there is always tomorrow. Just like the sun never fails to rise, you will rise again tomorrow. Reflect on your emotions and feelings on your resolutions.
Writing down your journey and reflecting on it is a great way for you to gain other insights and to go back and read it. Remember it really is a journey.
I am keeping it extra short for today and the next 3 days since I am going to be away. Short tips, motivation quotes and maybe just a couple of lines. My goal is to provide you with something to think about and to keep cheering you on! You've got this!! Don't give you and know that I am here supporting you all the way. Yes, we can do this.
Wishing you peace and happiness my friend from my heart to yours!
Peace,
Monita
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