Good Evening all! Hope you all had a great day. I was so swamped with work today and it was just so crazy. I have been so busy but lately its just been more crazy then usual.
But its evening now and the day is almost done. As stressed as I was, I keep reminding myself to mentally plug off and be present with the kids.
As hard as it was, I had to just shut my computer down. There was still so much work to do but it will be there tomorrow as well. I was feeling so overworked and just mentally exhausted so I really needed to shut down.
So tonight, I am going to just tune out my work and be present for my kids. I know for a lot of us, its so hard to be done with work and shut down. Setting boundaries is so critical all around.
The work will be there tomorrow so don't beat yourself up. Decide ahead of time what time you will shut down and stick to your schedule.
All of us are overworked so don't wait till it you have a breakdown. Its not worth risking your health and once you shut down your computer for the night, don't think about your work anymore. Do your best to be present for your family.
One thing that always helps me is to take a few minutes to myself. So take sometime out to destress. Be present and don't forget deep breathes. You've got this!
Alright family is waiting for me so till tomorrow. Have a good evening.
Wishing you peace and happiness from my heart to yours!
Peace,
Monita
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