Sunday, November 30, 2025

Day 333 of 2025- Last Day Of November

 Hi Friends,

It’s the last day of November. I have to say, the last few days felt great almost like “going off the clock.” With the long holiday weekend, schedules get pushed around. Wake-up times vary, eating times change, and there’s (hopefully) a lot more down time.

As we end this month, I’m feeling super grateful. As I think back on November, here are some questions that came up for me, and I hope you’ll use them to reflect as well:

  • When were the moments I stayed grounded? In other words, with everything happening around me, how did I manage to stay true to myself?

  • How did I make someone’s day better?

  • Did I spend enough time with my loved ones?

  • Did I take care of myself, like going to the gym or doing something that supports my well-being?

  • Did I learn anything new about myself?

  • What was my biggest challenge this month, and how did I face it?

I hope these questions help you reflect on the month. The goal is to look back, close things out with intention, and carry forward only what you truly need.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Saturday, November 29, 2025

Day 332 of 2025-Its What You Do With It

 Hi Friends,

A small thought came to mind today. The words were simple but powerful: “It is what you do with it, Monita.” I was reflecting on a few things, letting my mind wander, and then that sentence rose to the surface with surprising clarity.

The more I sat with it, the more I realized how true it is for almost everything in life. Every experience we go through, every moment that lifts us up or challenges us, every relationship that grows or fades, and every choice we make, big or small. There is rarely a single right answer or one perfect path. Life is far more fluid than that. What really shapes us is how we choose to respond, how we interpret our experiences, and what meaning we decide to give them.

We often spend a lot of time wondering if we are doing things the correct way or if we are making the best decision. But when you think about it, the power has always been in how you decide to use what life hands you. You get to choose what you learn from a painful moment. You get to choose how deeply you appreciate a joyful one. You decide whether a difficult conversation becomes a wall or a bridge. You decide whether a challenge becomes a setback or a stepping stone.

This is what it truly means to be the Chief Self Officer of your own life. You guide yourself, you set the tone, you interpret the moments, and you lead with intention. Being your own CSO is not about perfection. It is about awareness. It is about reminding yourself that you are at the center of your choices, and you get to decide how your story moves forward.

So the next time something unexpected comes your way, pause and ask yourself what you want to do with it. Not what you should do or what you are supposed to do, but what aligns with who you are becoming. That small shift can change everything.

Because in the end, it really is what you do with it.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Friday, November 28, 2025

Day 331 of 2025- Day After Thanksgiving

 Hi Friends,

The day after Thanksgiving always feels a little quieter. The big meal is over, the rush has settled, and life starts easing back into its normal rhythm. But before everything speeds up again, take a moment to sit with what yesterday brought you.

Maybe it was laughter around a crowded table, or maybe it was something simpler, a peaceful moment, a warm conversation, or even the relief of getting through a tough day. Whatever it looked like, there was something in it worth noticing.

Today is a good day to reflect on the small things that often get overlooked: the people who check in, the routines that keep you grounded, the tiny victories that don’t always make the highlight reel. Gratitude isn’t meant to last just one day; it’s something we can carry with us, quietly, into the days that follow.

So as you move through today whether you’re resting, shopping, cleaning up, or just catching your breath hold onto one thing you’re thankful for. Let it soften your thoughts and guide your energy.

The holiday may be over, but the gratitude doesn’t have to be.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Thursday, November 27, 2025

Day 330 of 2025- Thanksgiving

 Hi Friends,

Today is Thanksgiving, and I want to take a moment to simply give thanks. I’m not sure who is reading this or if anyone is but wherever you are and whatever you’re doing, thank you.

I see you. I may not know you personally, but I know you’re here, showing up for your life in whatever way you can. Thank you for trying, for caring, for growing, and for making it through the hard days as well as the good ones.

On a day centered around gratitude, I want to acknowledge you. Your presence matters, your effort matters, and you matter.

Thank you for being here.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Wednesday, November 26, 2025

Day 329 of 2025- The Day Before Thanksgiving

 Hi Friends,

The day before Thanksgiving can feel like a whirlwind. You might be rushing through last-minute shopping, prepping dishes, welcoming family, and juggling a dozen other tasks.

But in the middle of all that chaos, take a moment to pause. Notice the patterns around you, the people, the conversations, the thoughts that drift into your mind, and the things you truly want in your life. You might hear something that makes you reconsider how you’re living, or you might be drawn toward a person or conversation that sparks your curiosity.

Either way, use this moment to practice improving your relationships whether that means strengthening connections or setting healthy boundaries.

Enjoy this small break, breathe deeply, and let yourself be present.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Tuesday, November 25, 2025

Day 328 of 2025- The Tiny Moments

 Hi Friends,

Today was one of those nonstop days, emails, back-to-back meetings, and barely a moment to breathe. By the time the afternoon rolled around, I felt glued to my desk. But stepping outside for a short walk changed everything. It was simple, just a few quiet minutes with myself (and my furry little sidekick), but somehow it made the whole day feel lighter.

It reminded me that sometimes the smallest moments matter more than the busy hours that surround them. That short walk did more for my mind and mood than the entire morning of productivity.

As we wandered, my thoughts drifted back to the Christmas tree still waiting in its box at home, and how even before it’s set up the season is already beginning to shift the energy around me. Yesterday on my drive, I saw so many houses glowing with lights, Christmas trees already shining through windows. Everything feels like it’s slowly, gently transforming.

And maybe that’s the magic of this time of year. Not just the big celebrations ahead, but these little pauses the tiny breaths of joy, calm, and anticipation tucked into an ordinary Tuesday.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Monday, November 24, 2025

Day 327 of 2025- Monday's Reality With A Christmas Twist

 Hi Friends

Mondays always hit a little harder after a relaxing weekend, and today was no exception. The emails were waiting, the tasks piled up, and the rhythm of the workweek rushed right back in. But this Monday felt a little different, lighter somehow, because sitting quietly in the corner of my living room is my brand-new Christmas tree… still in its box, but full of promise.

Every time I walked past it this morning, I felt a tiny spark of excitement. It’s like a reminder that even though I’m back in work mode, there’s still a piece of this weekend’s joy carrying me through the day. The holiday season doesn’t just show up in big moments, it sneaks into the in-between ones, too.

So I’m tackling Monday with a mix of focus and festive energy. The to-do list is long, but knowing that little bit of Christmas magic is waiting for me at home makes it all feel more manageable. Reality may be back but so is the holiday spirit, and honestly, that makes the start of this week feel a whole lot brighter.

Wishing you peace and happiness from my heart to yours!

Peace

Monita


Sunday, November 23, 2025

Day 326 of 2025- The Tree Is Finally Home

 Hi Friends,

After all the searching, comparing, debating, and “sleeping on it,” today was the day, I finally bought the Christmas tree. It’s funny how something as simple as picking out a tree can feel like a whole journey, but it really was. Yesterday’s excitement carried into the morning, and now the tree is officially home.

Except… it’s still in the box.

I told myself I’d wait a few more days before setting it up and give myself time, keep the living room clear a little longer, avoid the glitter explosion that always ends up everywhere. But now that the box is sitting in the corner, I can’t stop staring at it. It’s like it’s quietly calling out, hinting at the magic it’s ready to bring the moment I open it.

There’s something kind of special about this in-between moment. The anticipation. The calm before the sparkle. Knowing the cozy glow, the lights, and the ornaments are all just waiting for me inside that cardboard box.

For now, I’m just enjoying the quiet excitement of having it here, my future Christmas tree, patiently waiting to transform the room. And honestly? I’m already smiling every time I walk past it.

Wishing you peace and happiness from my heart to yours!

Peace

Monita


Saturday, November 22, 2025

Day 325 of 2025- Letting Go Of Friday

 Hi Friends,

There’s something almost magical about waking up on a Saturday especially after a week that felt like it had no end. All the stress, the deadlines, the constant buzzing of notifications… suddenly it doesn’t feel as heavy. Today, I’m giving myself permission to let it all go. No work emails. No overthinking. Just breathing, slowing down, and actually enjoying the day.

And honestly? I’m excited. Because today is Christmas-tree-shopping day.

There’s this childhood thrill that never goes away the moment you step into the lot and breathe in that fresh pine scent. It’s like the real kickoff to the season. I get to choose my tree, decorate it exactly how I want, and bring a little glow and warmth into my home. It’s a reminder that even when life gets stressful, there are still these small, sparkling moments to look forward to.

So today isn’t about work. It’s about cozy sweaters, hot chocolate, twinkly lights, and finding the perfect Christmas tree. Stress can wait. Christmas magic can’t.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Friday, November 21, 2025

Day 324 of 2025- A Friday Thought

Hi Friends,

We made it to Friday and honestly, that feels like an accomplishment worth celebrating. This week had its mix of bright spots and stressful moments, but here we are, still standing, still trying, still moving forward.

Something I kept reminding myself today: not every week has to be extraordinary. Some weeks are about simply showing up, doing what we can, and letting that be enough. And it is enough.

So before we rush into the weekend, I want to offer you a small moment of recognition: you did a lot this week. Even the things no one saw. Even the things you’re too humble to count as “wins.” They matter.

As you head into the next couple of days, I hope you find a little breathing room a quiet walk, a cozy moment, a good laugh, or just the relief of closing your laptop without guilt.

Here’s to rest, reset, and the simple joy of making it through another week.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Thursday, November 20, 2025

Day 323 of 2025- A Good Day

 Hi Friends,

I’m still feeling overwhelmed in my new role, and I’m reminding myself that it’s completely normal. It can take up to six months to feel fully settled, and I know I’ll need patience while I grow into everything this job requires.

But today, I paused and reminded myself of something important: this is a good day. Even with back-to-back meetings, stress, and the occasional difficult personality, today is still a good day. And tomorrow will be a good day, and the day after that too.

I wanted to send you this reminder as well: no matter what you’re navigating, give yourself grace. You’re learning, you’re growing, and you’re doing better than you think.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Wednesday, November 19, 2025

Day 322 of 2025- A Joyful Reminder

 Hi Friends,

I came across a quote today that really stopped me in my tracks:

“We’re so busy watching out for what’s just ahead of us that we don’t take the time to enjoy where we are.” — Bill Watterson

As we head into the holiday season, this feels especially true. It’s easy to get swept up in the planning, the schedules, the shopping, and the rush to get everything just right. But in doing all of that, we sometimes forget to pause and appreciate the moment we’re actually living in.

So here’s a small reminder for you and for me to slow down. Notice the people around you. Enjoy the conversations, the cozy moments, the small routines, and even the quiet pauses. This season isn’t just about what’s coming next. It’s about where we are right now.

Take a breath. Be present. Let yourself enjoy this moment.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Tuesday, November 18, 2025

Day 321 of 2025- I Can

 Hi Friends,

Today is a reminder that if you’re stressed out and work is really getting to you, just take a minute to pause, relax your shoulders, and repeat to yourself: I can.
I know it’s hard, but you can.

Sometimes the smallest reset can change the whole direction of your day. Breathe, unclench your jaw, and give yourself permission to slow down. You don’t have to have everything figured out right now. You just have to keep going, one moment at a time.

You’ve got this.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Monday, November 17, 2025

Day 320 of 2025- In Over 20 Months

 Hi Friends,

Today, I went into the office for the first time in over 20 months.

It felt so strange. After spending so long working from home, suddenly being back at a desk, dressed in real clothes, and surrounded by people again was completely outside my comfort zone.

On top of that, I was still tired from the weekend and feeling overwhelmed by the responsibilities of my new role. Sitting there, I could really feel it all hitting me at once. I missed the familiarity of my usual routine and the comfort of being in my own space.

I kept looking at the clock all day, imagining how good it would feel to finally be home. I reminded myself that sooner or later, the day would end and this experience would be over. After all, it was only one day. How hard could it really be? Maybe I was making a big deal out of something that was not as huge as it felt in my head.

And even though it was not easy, I got through the day. I am proud of that small step forward.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Sunday, November 16, 2025

Day 319 of 2025- Permission To Leave

 Hi Friends,

Last night, I went to an event that I honestly did not feel like attending.

I said yes because it was an acquaintance’s milestone birthday party, and it felt important to show up. But to be real, I had a rough week. I have been feeling overwhelmed with my new role and just completely drained.

I did meet a couple of new people, which was nice, but there were so many people there overall that I quickly started to feel like I wanted to escape. I did not actually run away, but I stayed through dinner and then reached my limit. I just could not take it anymore, so I left.

I am sure everyone there was kind and having a great time. My heart just was not in it. But I showed up. I tried. And sometimes that alone is enough.

What I learned about myself is that it is okay to honor my limits. It is okay to choose rest over pushing through just to please others. Showing up matters, but so does knowing when to step away.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Saturday, November 15, 2025

Day 318 of 2025- A Cool Saturday Morning

 Hi Friends,

Today, I did something a little different on a really cool Saturday morning.

I woke up and decided that instead of hitting the gym like usual, I was going to go outside for a walk. Normally, I only walk outside when it is 60 degrees Fahrenheit (about 16°C) or warmer, especially during the summer. But this morning, it was around 44°F (about 7°C). A bit too cold for me, honestly. I hate cold weather. Still, I decided to give it a try.

And you know what? I felt amazing afterward.

Yes, it was cold. But breathing in that crisp air helped clear my mind in a way I did not expect. I was tired, but I also felt refreshed, one of those feelings that is hard to fully describe.

I want to encourage you to try doing something a little different this weekend, even if you do not feel like it at first. You might end up getting so much more out of the experience than you expected. It does not have to be an hour long walk in the cold. Just something small that breaks your routine.

So, what could that look like for you?

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Friday, November 14, 2025

Day 317 of 2025- An Exhale

 Hi Friends,

It’s finally Friday, and I can feel myself exhale a little deeper today. This whole week has been about action, learning, and adjusting especially starting my new role. I’ve been pushing, showing up, and doing my best to keep up with everything being thrown my way.

But Friday has a different kind of energy.

Today isn’t about sprinting to finish every task or trying to master everything at once. Today is about letting myself breathe. Slowing down just a bit. Allowing the tension of the week to loosen as the clock inches toward the weekend.

I’m realizing that rest isn’t the opposite of productivity it’s part of it. After a week of effort and growth, giving myself permission to pause is not only okay, it’s necessary.

So as this workday winds down, I’m choosing a little inaction. A moment to breathe. A moment to appreciate that I made it through the week  even the overwhelming parts.

Here’s to softer Fridays, gentler endings, and well earned weekends.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Thursday, November 13, 2025

Day 316 of 2025- A Little Motivation

 Hi Friends,

As I started my new role this week, Marie von Ebner Eschenbach’s quote has been echoing in my head: “There is only one proof of ability- action.” With the year coming to an end and everything feeling a little overwhelming, those words feel more true than ever.

Stepping into something new means facing unfamiliar tasks, learning new systems, meeting new people, and being surrounded by things I don’t fully understand yet. It’s exciting, but it’s definitely a lot. There’s a part of me that wants to wait until I feel completely confident before jumping in, but that’s not how growth works.

Every question I ask, every challenge I take on, every moment I choose to try instead of holding back becomes proof of what I’m capable of. I’m realizing that ability isn’t shown by knowing everything on day one. It’s shown by showing up, taking action, and learning as I go.

As the year wraps up, this new beginning is reminding me that the only way to move forward is to start. Even when it feels big. Even when it feels new. And with each step I take in this role, I’m proving to myself that I can handle more than I think.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Wednesday, November 12, 2025

Day 315 of 2025- What Flow

 Hi Friends,

It’s only midweek, but it already feels like a full one. The new role is stretching me, new systems to learn, new routines to build, and so many spreadsheets and details to keep straight. I’m realizing that starting something new can be exciting and exhausting at the same time.

If I’m being honest, it’s still hard. I’m trying to absorb everything, but some moments feel like drinking from a firehose. It’s that awkward in-between where nothing feels natural yet, and every small task takes extra thought. But I know this stage doesn’t last forever. Every challenge, every question, every slightly uncomfortable moment is part of getting there.

So today, I’m reminding myself that it’s okay to not have it all figured out. Learning takes time and showing up, even when it’s hard, is progress.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Tuesday, November 11, 2025

Day 314 of 2025- Tuesday's Holiday

 Hi Friends,

It’s Tuesday, the day after I started my new role and it also happens to be a holiday. There’s something nice about having a built-in break right at the start of a new week and a new chapter. It’s giving me a moment to slow down, take it all in, and catch my breath before things pick back up again.

I’m grateful for the day off, but my mind can’t help wandering to tomorrow, the meetings, the names I’m still learning, and all the new things waiting for me. Change always feels big at first, but I’m reminding myself that growth doesn’t happen all at once. It happens one conversation, one small win, one brave step at a time.

So today, I’m letting myself rest, recharge, and just appreciate where I am in between what’s new and what’s next. Tomorrow will come soon enough.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Monday, November 10, 2025

Day 313 of 2025- The New Momentum

 Hi Friends,

It’s been a busy start to the new role, lots of meetings, new faces, and plenty to learn. Things are already starting to roll, and I definitely feel like I’m all over the place trying to keep up. But that’s okay. New beginnings are supposed to feel a little messy.

I’m doing my best to keep my nerves in check and remind myself that it’s all part of the process, the learning curve, the introductions, the small wins that start to build confidence. It’s a lot, but it’s also exciting.

Here’s to showing up, figuring it out as we go, and giving ourselves a little grace along the way.

Wishing you peace and happiness from my heart to yours!

Peace
Monita

Sunday, November 9, 2025

Day 312 of 2025- Its Calm

 Hi Friends,

I’ve always loved Sundays. They feel like a gentle pause a chance to rest, reflect, and get ready for whatever’s next.

This weekend, I tried to stay present to rest, catch up on sleep, and let myself unwind with a few Christmas movies. It felt good to just be, without overthinking what Monday will bring. But now that the day is winding down, I can feel that gentle mix of excitement and nerves settling in. Tomorrow marks the start of something new, and while that’s a little scary, it’s also energizing.

I’m reminding myself that growth often begins in the moments that feel uncertain. That it’s okay not to have everything figured out. All I can do is show up with curiosity, kindness, and the confidence that I’m ready for whatever’s ahead.

So tonight, I’m closing out the weekend with gratitude for the people who’ve supported me, for the lessons I’ve learned, and for the chance to begin again. Here’s to walking into Monday with calm energy and an open heart.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Saturday, November 8, 2025

Day 312 of 2025- Saturday's Thought

 Hi Friends,

This weekend, I’m going to try not to think about my new role on Monday, but to stay present and simply enjoy the weekend. I know I need to catch up on sleep, so that’s at the top of my list. I’m also planning to watch some Christmas movies (yes, I start early, though honestly, never early enough for me).

And as I cozy up and let my mind slow down, I just want to appreciate this pause, that quiet space between what was and what’s next. Sometimes the best way to prepare for change is to rest, breathe, and trust that everything will unfold the way it should.

Here’s to slowing down, staying present, and looking ahead with calm excitement.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Friday, November 7, 2025

Day 311 of 2025- Go Friday

 Hi Friends,

Happy Friday!

We’ve made it through the first Friday of the month, and the holidays are starting to feel closer than ever. Each Friday seems to carry a little more of that festive energy, doesn’t it?

This happens to be my last Friday in my current role. On Monday, I start something new, and I’m choosing to be excited about it. There’s no going back now, and it’s time to look ahead, to learn new things, and to meet new people. As much as starting over can be intimidating, I know it’s what’s best for me, and for anyone lucky enough to begin again.

Today, I’m grateful for the people I’ve met and everything I’ve learned in this chapter. Now, it’s time to turn the page.

What are you grateful for today?

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Thursday, November 6, 2025

Day 310 of 2025- Thursday's Thoughts

 Hi Friends,

It’s Thursday that point in the week where everything seems to tighten up. Deadlines are close, the weekend’s almost here, and expectations start to weigh a little heavier. Pressure shows up right when we’re running low on energy, testing how badly we want to finish what we started.

But pressure isn’t the signal to stop it’s the signal to focus. It’s what sharpens our effort, reminds us why we started, and pushes us to give just a little more before the week ends.

So today, lean into it. Don’t wish for less pressure use it as proof that you’re moving forward. Friday’s coming, and when it does, you’ll know you earned the break.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Wednesday, November 5, 2025

Day 309 of 2025- Pressure Is A Privilege

 Hi Friends,

As the tennis legend Billie Jean King often said, “Pressure is a privilege.” It’s a reminder that the moments that make our palms sweat are the same ones that show we’ve earned our place, in school, at work, or in life. Pressure means people are counting on us. It means we’ve been trusted with responsibility, opportunity, and potential.

As the year comes to an end, this quote feels especially powerful. We look back at deadlines, exams, performances, and challenges and realize that each bit of pressure helped us grow. Every stressful moment was proof that we were doing something that mattered.

So as we head into a new year, let’s not run from pressure. Let’s embrace it, knowing it’s a sign that we’re pushing our limits and reaching for something greater. After all, pressure is a privilege and it means you’re right where you’re supposed to be.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Tuesday, November 4, 2025

Day 308 of 2025- Morning!

 Hi Friends,

How was your morning? Did you jump out of bed ready to take on the day, or did you hit snooze a few too many times?

Mine started off slow the kind of morning where everything feels just a little bit behind schedule. The coffee brewed slowly, the sunlight felt softer than usual, and my motivation took its time showing up. But once I got moving, things started to flow. I crossed off a few tasks, organized my space, and found that quiet rhythm that makes the day feel productive without the pressure.

Sometimes, a slow start doesn’t mean an unproductive one. It just means giving yourself space to ease into things and realizing that progress still counts, no matter the pace.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Monday, November 3, 2025

Day 307 of 2025-New Monday

 Hi Friends,

Happy Monday! A new week! Let's make it count.

"How we spend our days is, of course, how we spend our lives." — Annie Dillard

Monday mornings are for setting intentions. So what do you want to get done this week? Not everything just the things that matter. The things that will make you feel good when Friday rolls around.

Pick your priorities. Make your plan. And then show up for them.

Here's the thing: the holidays will be here before we know it. Thanksgiving is around the corner, then December, then the new year. Time moves fast. So let's not waste this week. Let's use it. Let's get things done.

Not in a stressful, overwhelmed way. In an intentional, focused way. You know what needs your attention. Give it your attention. You know what you've been putting off. Maybe this is the week you finally do it.

Seven days. That's all we've got. Let's make them matter.

Have a great week, friend. Show up. Get it done. You've got this.

Let's go.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Sunday, November 2, 2025

Day 306 of 2025- Second Day of November

 Hi Friends,

Here's what I'm going to do this November: I'm going to keep showing up to remind you what today's job is and why it matters. Because staying motivated isn't about one perfect day it's about showing up again and again, even when the excitement fades.

So let's talk about today.

Yesterday was all sparkle and possibility that fresh November 1st energy. But today? Today is different. Today is quieter. And honestly? Today is where it counts.

"You don't have to be great to start, but you have to start to be great." — Zig Ziglar

Here's the truth about day two: this is where most people quit. Day one gets all the glory, but you're still here. You showed up again.

This is how change actually happens. Not in the excitement of beginning or the perfect plans or fresh intentions. It happens here, in the ordinary middle, when you choose to keep going even though nobody's watching.

Day two doesn't ask for perfection. It just asks: will you try again?

So here's today's only job: Pick one small thing from yesterday's intentions and do it again. Move your body for five minutes. Write three sentences. Text one friend. Name one thing you're grateful for. That's it. One small act of keeping your word to yourself.

And here's why it matters: Every time you show up, even imperfectly, even when it's hard, you're building something precious. You're building trust with yourself. You're proving that you're someone who follows through. Not someday. Today. Consistency isn't about being perfect. It's about being present, about choosing yourself again.

You know what November 2nd teaches us? That we don't need motivation to keep going. We just need commitment. We just need to remember why we started and choose it again.

Twenty-nine days left in November. You don't need to think about all of them. Just this one.

You've got this.

Keep going.

Wishing you peace and happiness from my heart to yours!

Peace

Monita

Saturday, November 1, 2025

Day 305 of 2025- A New Month

 Hi Friends,

Welcome to November, friend. The eleventh month. A new beginning. A blank page waiting for your story.

There's something almost magical about the first day of a new month, isn't there? It's like the universe is handing us a reset button, a chance to shed what didn't serve us and step into what could be. And November with its falling leaves and cooling air carries a special kind of energy. It whispers of gratitude, of slowing down, of gathering warmth before the year comes to a close.

"Why can't I try on different lives, like dresses, to see which fits best and is most becoming?" — Sylvia Plath

These words capture something powerful about where we are right now. With two months left in the year, November is the perfect time to experiment, to try things on, to see what feels right. October's words, October's struggles, October's victories they belong to October. Today, you get to explore. To test. To discover what fits.

So what do you want to try on this month?

Maybe November is your month to experiment with gratitude really leaning into thankfulness as we approach Thanksgiving. Maybe it's about testing out a new routine, a different approach to your goals, a fresh way of thinking about what finishing strong actually means for you. Or perhaps it's about trying on the life of someone who rests more, who says no more often, who prioritizes joy over productivity.

Here's the beautiful truth: with only two months left in 2025, November is your dress rehearsal for the person you want to be.

Think about it. You have sixty days to play, to explore, to see what feels authentic. Want to try being more creative? Give yourself November to experiment. Curious about what it would feel like to be more connected to the people you love? Try it on. Wondering if you could be someone who takes better care of themselves? This is your chance.

The end of the year doesn't have to be about grinding harder or forcing yourself into some predetermined mold of "success." What if instead, it's about discovery? About giving yourself permission to try different versions of your life and seeing which one makes you feel most alive, most like yourself?

New beginnings don't require grand gestures or perfect plans. They just require willingness. A willingness to try. Here are some "lives" you might try on this November:

  • The life of someone who moves their body joyfully, not punishingly
  • The life of someone who creates something just for the pleasure of creating
  • The life of someone who reaches out to old friends instead of scrolling
  • The life of someone who ends their day with gratitude instead of worry
  • The life of someone who tries that thing they've been curious about

The beauty is, you don't have to commit forever. You're just trying it on. Seeing how it feels. Noticing what fits and what doesn't. Some things you'll love and keep. Others you'll set aside, and that's perfectly okay. The point isn't to get it right—it's to explore, to discover, to learn what makes you feel most like the person you're becoming.

The beauty of November 1st is that it meets you wherever you are. Tired? That's okay begin from there. Energized? Beautiful channel that. Uncertain? Perfect there's power in not knowing, in being open to what unfolds.

This month, I encourage you to be curious and brave. Try on different ways of being. Experiment with what "finishing the year strong" means to you because strong doesn't have to mean hustle. It can mean whole. It can mean honest. It can mean aligned with who you truly are.

Remember: Sylvia Plath was right. You can try on different lives. November is your fitting room, and the final two months of 2025 are your chance to walk out wearing whatever feels most becoming, most authentic, most you.

Remember: every ending holds a new beginning, and every beginning is a gift. You're holding that gift right now, on this first day of November. Thirty days stretch out before you, full of potential, full of possibility.

The final two months of 2025 are here. Let's make them count not by doing everything, but by doing what matters. Not by being perfect, but by being present.

Here's to new beginnings, to fresh starts, to the courage it takes to keep showing up for yourself.

Have a beautiful November filled with intention, grace, and maybe just a little bit of magic.

Wishing you peace and happiness from my heart to yours!

Peace

Monita


Day 41 of 2026- No Motivation

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