Hi Friends,
Sundays are meant for relaxation a reset and refocus day. I used to spend Sundays prepping for the week ahead: checking my meetings, reviewing my schedule, planning meals, and making sure everything was in order. But now, I want to use Sundays to truly reset and refocus. The planning can wait until Monday morning.
Not every day of the week needs to be productive, so let Sunday be your most “unproductive” day and just chill. What are some things you can do to relax? For me, it’s a walk in nature, it clears my head and helps me feel grounded.
Whatever it looks like for you, I hope you give yourself that space to breathe. Rest is not wasted time it’s what allows us to show up stronger for everything that follows.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
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