Hi Friends,
I’ve noticed every day brings a mix, some light, some heavy, some in-between.
But even on the hardest days, there’s always at least one good thing waiting to be noticed.
Maybe it’s the sun on your face during a short break.
Or the sound of rain against the window.
Maybe it’s a laugh you didn’t expect, or simply a moment of quiet that found you.
It doesn’t have to be big to matter.
Noticing one good thing won’t change everything but it changes something: your focus, your breath, your mood.
So before today ends, look for it.
The sun, the rain, the laugh, the calm.
One good thing that’s enough for today.
Wishing you peace and happiness from my heart to yours!
Peace
Monita
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