Hi Friends,
Woke up today feeling tired and sluggish one of those mornings where I almost talked myself out of going to the gym. But an hour later, everything felt different. My body woke up, my mind cleared, and my whole energy shifted.
It’s wild how showing up, even when you don’t feel like it, can change the tone of your day. Sometimes momentum creates motivation not the other way around.
What’s one small thing that reliably shifts your energy when you’re running on empty?
Wishing you peace and happiness from my heart to yours!
Peace
Monita
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